Mississauga : Square One
Aliza Blair
http:// www.alizablair.com
aliza.blair@gmail.com
Aliza Blair wants to change the health of the world, one woman (men, too!) at a time. Known for her holistic approach to heath – the body, mind, and spirit – Aliza is interested in the inside and out: your fitness and your Skincare, and how taking care of both affects your spirit. A Certified Personal Trainer and Fitness Instructor, Aliza has always been athletic and active. Being especially crazy about dance and fitness, Aliza finds a way to combine the two by teaching “BodyJam” and “Zumba” at GoodLife Fitness, where she has been a Fitness Instructor since October 2006.
She also teaches Body Groove and IntenSati. Body Groove is a guided improvisational dance class, originally created and taught by Misty Tripoli. IntenSati is a revolutionary workout developed by Patricia Moreno, fusing high-energy aerobics, martial arts, dance, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, intenSati provides a heart-pumping, exhilarating workout that builds physical, mental, and spiritual muscle.
Aliza is also the only Canadian IntenSati certified instructor to date, was recently named Ambassador for Lululemon's Square One location in Mississauga and she's been awarded Instructor of the Year for the Mississauga Region.
Aliza isn't interested in only the health of the body; she's also interested in the health of the skin that houses the body! Discovering Aloette Skincare and Cosmetics in 2008 changed Aliza's life. Aliza uses Aloette to educate women about Skincare, to inspire them to achieve beauty inside and out, and motivate them to reach financial independence. Aliza is quite aware of the time demands on today’s women who are busy with careers, parenting, and activities; what she loves about working with Aloette is the amazing flexibility in scheduling, as well as empowering women with it's unlimited financial potential.
For more information, please contact Aliza. Please specify if you are interested in personal training, classes, or an Aloette Skincare consultation.