Mississauga : Square One
Aliza Blair
Aliza Blair wants to change the health of the world, one woman (men, too!) at a time. Known for her holistic approach to heath – the body, mind, and spirit – Aliza is interested in the inside and out: your fitness and your Skincare, and how taking care of both affects your spirit. A Certified Personal Trainer and Fitness Instructor, Aliza has always been athletic and active. Being especially crazy about dance and fitness, Aliza finds a way to combine the two by teaching “BodyJam” and “Zumba” at GoodLife Fitness, where she has been a Fitness Instructor since October 2006. She also teaches Body Groove and IntenSati. Body Groove is a guided improvisational dance class, originally created and taught by Misty Tripoli. IntenSati is a revolutionary workout developed by Patricia... Read the profile >>
Anne Marie Baker
Fitness has been a passion of mine for the past 20 years. Since studying to be a Registered Nurse, I have realized how important preventative health care is by engaging in regular physical activity. I found personal balance in my life when I chose to combine my love for fitness and health with my nursing and healthcare education. The creation of Studio B3 fitness has now become a unique and exciting opportunity for me to educate and encourage others to not only take care of our physical bodies but also improve our mental well-being. I love to inspire and motivate those who may be looking for a new direction on how to move their bodies, have safe, fun and efficient work out. It is my desire to provide that change or push that will get you started. My strengths lie in my ability... Read the profile >>
MaryAnna Morgan
Tri fit Inc.
At 3 years of age fitness started to be a big part of my life. From the balance beam to the local skating arena I was a very active girl. By 8 years of age, I joined my school’s running team and have been an advocate of running ever since. In 2001, I ventured to the United States to run competitively in both varsity cross country running and track and field. In 2002, I was named Bluffton University’s Most Valuable Female Runner of the Year. In 2004, I transferred back to Ontario to finish my studies where I graduated from Loyalist College with a diploma in Fitness and Health Promotion. It was there where I helped take my team to both the provincial and national cross country championships. I placed 7th at the All Ontario Cross Country Championships taking a spot on the... Read the profile >>
Rachelle Gura
Just when I think I have a handle on seeing the positive intentions of every human being, someone cuts me off on the highway and I loose it! Life is indeed a journey and we need the little reminders to show us we still have growing to do. For me yoga and moving my physical body is a way to cope with these little reminders. In my classes you'll find I share a joke, a challenge, a life lesson of my own so that you can feel comfortable sharing a part of yourself with me, your best downward dog or that your hips aren't as you'd like them to be. I, like many others in the wellness industry, seem to collect certifications so I am certainly "qualified" to take you on a journey of asanas, chakras, meditation and movement however, in my opinion what matters most is how you feel during the time... Read the profile >>