Opportunities abound to explore various styles of Hatha yoga in the studio. A variety of classes are available to practioners of every age, level, and physical ability.
692 & 696 West Brookhaven Circle
Memphis, TN 38117
Bikram Yoga is a complete system of wellness, restoration and rejuvenation. The 90 minute series consists of 26 postures, each increasing in benefit and challenge. The studio is hot (over 100°) to facilitate deeper stretching and detoxify the body.
5101 Sanderlin Avenue, Suite 125
Memphis TN 38117
Since 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility.
3534 Forrest, Memphis, TN 38122
Evergreen Yoga Center’s carefully-planned progression of class levels ensures that students learn the basics needed for success at each level.
1541 Overton Park Avenue
Memphis TN 38112
Midtown Yoga offers classes in a wide variety of yoga styles from various traditions. Each class is self contained, making it possible for students to begin at any time.
524 South Cooper
Memphis, TN 38104
366 New Byhalia
Suite 4A in Collierville, TN