Melbourne : Chadstone Shopping Centre

Tim Brook

Goodlife Health Club

My love of fitness began at a young age, competing in a variety of sports. I play semi- professional basketball for the Horsham Hornets and I’m also a personal trainer at Goodlife Health Club in Dingley, I love challenging my clients and helping them reach their goals. I try to teach my clients that living a healthy active life by exercising daily should be a lifestyle and not a chore, it should be enjoyable.

I also run indoor and outdoor boot camps weekly, specializing in functional training using ropes, tyres, boxing and other interesting and fun exercises.