Kacey is the founder and director of Kula Yoga. Her love for travel led her to beautiful Whistler, Canada where she completed her teacher training at YYOGA Neoalpine in Hot Yoga, with a further intensive in Power Vinyasa. She has also attended workshops and intensives with some incredible teachers including Jimmy Barkan (The Barkan Method), John Friend and Chris Chavez (Anusara), Manju Jois (Ashtanga) and Donna Farhi. With a background in gymnastics, Kacey was drawn to yoga for the physical benefits. She soon found value in the blissful mind-body connection that continuously inspires her to practice. She sees the mat as a powerful source we can plug into, to spark a positive and healthy life. She is a dynamic and engaging teacher, able to introduce beginners to yoga with ease, while... Read the profile >>
The Director of Physiomoves, Kath is a qualified Physiotherapist with many years of clinical experience (more than she is game to admit!). She started teaching fitness classes while in the second year of her physiotherapy studies. This "job on the side" ignited such a spark of interest that she is still teaching people how to move, many years later. The Jane Fonda days are long gone and she (begrudgingly) gave away those fluoro leotards and legwarmers but her passion for teaching movement is very much alive. She loves to help people increase their body awareness, improve their movement patterns and to empower them to help themselves.Kath’s dedication and determination to help each individual is paramount and this enables her clients to experience a deeper understanding of the essence... Read the profile >>
Kerry's background as a massage therapist was the starting point for her yoga journey - her fascination with functional anatomy was fuelled by the beauty, strength and grace of the postures and she was thrilled to find a way to offer her clients a more comprehensive approach to long term spinal care and core stability issues (and fix her own back in the process!) What she didn't expect was to fall in love with a practice that would change her life. Peace, self acceptance, balance and contentment came hand in hand with strength, fitness and flexibility. Kerry continues to take workshops with international teachers whenever possible to build and deepen her knowledge and explore the complexities of a practice that dates back many thousands of years. Her goal is to share the amazing... Read the profile >>
Matt is a personal trainer and group exercise specialists operating throughout Victoria. Originally from Queensland, Matt has a love for exercising outside, and now that is a big part of his business. Matt owns and operates c5 training, a business developed to encompass both mind and body to achieve a desired fitness goal. Matt has proudly spent the past 8 years of his life in the fitness industry, specializing in group exercise with groups sized between as small as 5 and and big as 70 people. While groups are still a valuable part of his training, Matt is now also specializing in one on one PT and smaller groups to really give more individual attention to his clients. Functional exercises that strengthen all the muscles that matter the most, assist you to lead and create a better quality... Read the profile >>
Sharon Spencer is the founding teacher of Evolve Yoga. Sharon has an Advanced Diploma in Yoga Teaching from the Australian Yoga Academy and she has also had the opportunity to study with Mark Whitwell, Nicky Knoff, Donna Farhi, Loraine Rushton and Simon Borg-Olivier. In 2012, Sharon became an Ambassador for the Lululemon Athletica Camberwell store. Sharon came to Yoga from 15 years extensive training and experiential background in teaching dance and calisthenics to children, teens and adults of all ages. As a natural progression from dance, Sharon turned to Yoga to help keep her sane raising three young children, finding her life experience completely transformed. Sharon teaches a down-to-earth and flowing style of Hatha Vinyasa yoga which is guided by nature's seasons and the ever... Read the profile >>
