Melbourne : Brighton

Joey Myers

http://www.updogyoga.com.au

Joey's vision:
To serve & inspire individuals who wish to reach their greatest potential...
To unearth, relise & attain the joy & abundance that is right under our noses...
To build & maintain a Strong, Flexible, Vibrant, Healthy, Radiant body and mind...

Joey Myers delivers a Dynamic Power Flow Vinyasa Practice that offers space to anyone who wishes to explore movement, breath-work, chanting, meditation as well as other practice methods that assist with many of the associated benefits of yoga to help with increased strength, flexibility, mental alertness and cardiovascular endurance. Always in an inviting, inspiring and motivating environment.