Improve posture, core strength, flexibility and muscle tone with Pilates Classes and more at Core Connection. Choose Private Training for Individuals, couples or groups. Open Classes cater for people of all fitness levels.
Classes include: Pilates Multil
2/1 Contour Close, Research, VIC 3095
0409 939 779
The Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.
The Stott Pilates method has exercises designed to restore the natural curves of the spine and rebalance the muscles around the joints.
Unit 9, 19-23 Clarinda Road
Oakleigh, Victoria, Australia 3167
0425 665 566