Heather did her yoga training at Dancing Mind Yoga; a Baptiste Power Vinyasa affiliate studio. When she started doing yoga her life started to change. Heather cannot begin to express her gratitude to the yoga lifestyle. “I realized that things that came out on my mat also show up in my life.”
She now teaches at East Meets West Yoga Center. As an instructor, she loves to guide her students through a powerful practice that focuses on breath and flow. Heather's sign of a good class is one that leaves you dripping in sweat and an open heart!
Heather is currently a student at George Mason University where she is studying Meditative Healing Arts. Her goal is to turn her yoga teaching into a full time career after she graduates in the fall
Class Schedule: Tuesday @ 9:30am & 8pm and Thursday @ 6pm & 7:40pm