Lone Tree : Park Meadows Store

Sara Talbert

Greenwood Athletic Club- Pilates Department

Sara Talbert has been involved in the fitness industry for over 10 years. Sara received her BA degree in Kinesiology from the University of Colorado in Boulder. She then moved to Denver to work at Greenwood Athletic and Tennis Club, one of the top rated clubs in the country. Sara is an endurance athlete and was introduced to Pilates to help her train for marathons and competitive road cycling. She began teaching Pilates in 1997, after studying under several master teachers. Sara was then certified by Peak Pilates in 2004, completing their comprehensive program. Sara is the Director of the Pilates program at Greenwood Athletic and Tennis Club and is also a Peak Pilates Teacher Trainer. Sara is the mother of two little girls, Evie (2) and Juliana (4), and is married to Joe Talbert, a fabulous Personal Trainer for Greenwood Athletic and Tennis Club.

Observe a plant before and after watering and relate these benefits to your body and brain.