London : Masonville

Sabra Lopez

http://www.freewebs.com/urbanyoga
urbanyogalondon@gmail.com

Sabra discovered yoga at the age of 19 and the seed was planted!
She dedicated the next couple of years on this self inquiry with the aid of her hatha yoga teacher and develepment of her personal practice.

When her teacher retired to pursue his interest in photography she spend several years trying to find a teacher who she could agian feel connected to learning from, which lead her to Integral Yoga -Sri Swami Satchdinanda Ashram, Virginia,
where she spent two years emersing herself in everything yoga!
During this time she was able to meet and study with a large spectrum of well renound yogi's from around the world.

In 2005 she completed her 30 day teacher training intensive which was just the beginning of her in depth study of this ancient practice.

Sabra has had the oppurtunty to see the healing and astonding physical, mental and emotional benefits the yoga has brought to not only to her life but so many people around her.

Sabra believes that true yoga is accessable to everyone, regardless of age, size, physical limitations, or religious background. And that through this beatiful practice we not only bring flexiblity, strength, and opening into our bodies but also into our hearts, our minds and our lifes.....

She teaches private and semi-private classes at her studio Urban Yoga
and also teaches at OSO Yoga.

She will be offering workshops this winter at several studio's in the city.