Krystal was introduced to yoga twelve years ago whilst studying Ayurveda, the ancient Indian medical system, and meditation in Kerala on the coast of South-West India. Her background is in personal training, sports massage and herbal medicine.
However since those beautiful, hot Indian days, yoga has played an increasingly big part of her life.
After developing a love for practicing and teaching yoga in the heat, she became a certified Astanga teacher and opened the Clapham yogahaven (and soon to be open Islington centre!) with her dear friend, Allie.
She’s very passionate about running the studio, experimenting in the kitchen and going on adventures – whether home or abroad!
Krystal teaches a vinyasa flow class, with invigorating fluid movements that engage the breath and uplift the spirit.