Las Vegas : Fashion Show Mall

Frank Lowery

Nevada Silverman Triathalon

702-400-2790

flowery719@cox.net

www.lowerysmultisport.com

Frank is a swimmer, runner and soccer player by trade. He has been doing triathlons for 22 years and has been coaching swimming and triathlon for almost 16 years.

Frank's energy is an inspiration. He manages the complete life cycle of the Nevada Silverman Triathlon. (www.silvermannv.com.)What does this mean? It is a job that has him up as early as 5am leading supported training rides for cyclists who come in to train from Chicago to California. His dedication to encouraging and training athletes to meet their race goals is relentless.

Write down your short and long-term GOALS four times a year. Two personal, two business and two health goals for the next 1, 5 and 10 years. Goal setting triggers your subconscious computer.