You get out what you put in. Period. In life, in your relationships, in your training. Sheri has been instructing spin and cycle classes for 5 years around San Diego and loves being a integral part of people’s fitness goals and active lifestyles. After graduating from the University of San Diego, made San Diego her permanent home and knows America’s Finest City is the best place to train. An avid runner, cyclist, and athlete, 1/2 marathons are frequent and completed her first full 26.2 in December of 2011. If not spinning, she’s running, hiking, snowboarding, just not sleeping in. Spin has changed her own level of fitness and she enthusiastic to share its benefits. Motivation is an art she’s constantly mastering and she’ll do it with smile.