Core Power Yoga
Katie has always had a passion for helping people reach their highest potential. A degree in International Relations led her to live around the world; from China to Peru, Australia to India, places that inspired her to constantly challenge herself for growth. Through the journeys, Katie realized her true "yoga" was believing in others' growth with the same passion and intensity she was experiencing her own inner development. Once back in San Diego, as traveling had been her vehicle for self progress, her yoga mat became the magic carpet to discover new adventure. Power 200 Hour Teacher Training started her off, and continued into Yoga Sculpt, Yoga Pilates, Hot Power Fusion, High Energy, Kids Yoga, and now working through Ayurvedic certifications towards her RYT500, including study in... Read the profile >>
The Rush, 24 hour fitness & Pilates Plus La Jolla
Sheri Matthews You get out what you put in. Period. In life, in your relationships, in your training. Sheri has been instructing spin and cycle classes for 5 years around San Diego and loves being a integral part of people’s fitness goals and active lifestyles. After graduating from the University of San Diego, made San Diego her permanent home and knows America’s Finest City is the best place to train. An avid runner, cyclist, and athlete, 1/2 marathons are frequent and completed her first full 26.2 in December of 2011. If not spinning, she’s running, hiking, snowboarding, just not sleeping in. Spin has changed her own level of fitness and she enthusiastic to share its benefits. Motivation is an art she’s constantly mastering and she’ll do it with smile. Read the profile >>
Core Power & 24 hour fitness Personal Trainer
Steve TABU Lanier, a certified Master Trainer at 24 hour fitness is inspired daily by the commitment, strength and determination of his clients. Teaching Group X classes (Pilates, yoga, boxing, weight training) since 2007 Tabu's passion is prominent in every single class he teaches. He strives to achieve greatness in all areas of his life and is empowered daily by his students, close friends and mentors. A background in dance, Tabu loves moving in his body daily whether it be running, weight training or a hot vinyasa yoga class. Leaving a yoga class with Tabu you will feel completely blissed, energized and excited to reach your highest aspirations! Read the profile >>
