Studio 330

dallas’ classes deliver a fluid, strengthening, healing experience to each yogi in the room, regardless of experience level. She can deliver an all-levels class like no other. This yoga is beyond a strictly physical experience, it is meditative and emotionally freeing. She creates safe-space, where students are encouraged to take chances, re-energize, and try new things. She is often the teacher first time students return to, as her instructions are clear and relatable. Though her tone is calming she never takes class too seriously. Students love her reassuring hands-on adjustments, and practical sequencing – you‘ll leave feeling invigorated and restored. dallas is grateful for her wealth of education, particularly from her ytt co-teacher, Kathryn Flynn, and friend, Seane Corn.... Read the profile >>

Kyla Smith

GoodLife Fitness

Born: Kingston Ont KGH April 30th 1971 Schooling: Winston Churchill public school LCVI Philosophy major queens U hairdresser at St. Lawrence college Employment: fitness industry since 1999. Fitness experience: High impact aerobics Step Kickboxing Circuit Skipping classes Yoga mind body Indoor Cycling 20+ years in the best career ever Now: Personal training TRX Athletic training Cycling Step And Ironman 11x around Personal passions: Husband, family and dogs Retirement dream: Rescue center for dogs Read the profile >>