Bethany Smith

Studio 330

Bethany is an energetic, playful, positive and approachable yoga instructor and performance coach. In Bethany's classes you will experience killer playlists, fluid sequences, and creative use of props. Bethany has been known to use tennis balls for myofascial release, and straps, blankets and blocks to deepen poses. Bethany completed her training at the Yandara Yoga Institute in Baja, Mexico. Her relentless love of learning leads her to attend many workshops and conferences - most recently the Canadian Positive Psychology Conference in Toronto. Read the profile >>

Jillian Botting

Studio 330 / Feel Yoga

Jillian has been teaching Pilates for over 8 years, and is fully certified through Stott Pilates as well as Body Balance University. She recently spent a year teaching at Core Pilates in Toronto, under the mentorship of the studio owner. Her expertise includes beginner, intermediate, and advanced classes on the mat and with props, as well as private sessions for people with injuries. She is also trained in teaching pre and postnatal classes, bootcamp classes, and cardio classes. Read the profile >>

Mandy Daniels

Feel Yoga Studio

Mandy Daniels is a Bikram yoga instructor, a photographer inspired by the grace of the world via lens, a DJ and a happy conversationalist sprinkled deeply with a dash of mystic curiosity. Her dedicated personal practice has created, and continues to create, profound changes. She has a Bachelor of Physical Education and Bachelor of Arts degrees from Queen’s University. Mandy has lived in, and traveled through, many parts of the world including New Zealand, Japan, Cambodia, Thailand, Nepal and Belize. Read the profile >>

Maria Cronk

Fancy That- Kingston

At the age of 25, I discovered the wonderful world of fitness and quickly realized I loved all types of fitness. I began as a fitness instructor, teaching step and cardio-pump. I loved the participants and the atmosphere of group fitness; the energy is so unreal and exciting. After a while I started running and quickly became hooked. My running career began very small and within a few years I ran my first half marathon and continued with full marathons. However, just running was not enough to fulfill my fitness itch, so ten years ago I entered the world of triathlons. I joined Kingston Multisport club and completed many triathlons around the Kingston area. The triathlon community is so positive and very family-oriented. In 2008, I completed my first Ironman in Lake Placid, NY. The... Read the profile >>