Yoga found Beverly in 1987. Right away she was impressed with Yoga's
power to relieve stress, anxiety and negativity while building strength
and confidence in those same areas.
Now a registered and certified Kripalu Toga Teacher, Beverly is also a
personal trainer, pilates and spinning instructor, as well as a
certified Level 1 Reiki Practitioner. Her classes and personal
instruction emphasize core control, breath/body awareness and a
mind/body connection. She feels these are important tools for optimal
health and well being.
Beverly is very grateful to have Joan Ryan (Radiant Wellness Center)
and Deva Parnell (Discovery Yoga) as her local Yoga mentors as well as
Kimberly Sellars and Wendy Anderson (both of Changes in Motion) as her
AIS, Pilates and Spinning mentors. She is also very grateful to her
family, friends, students, peers, elders and all who choose to use
their talents and knowledge to make a difference in the world.