Jacksonville : St. Johns Town Center

Suzi Teitelman

Ponte Vedra Inn and Club

www.dogadog.com

Suzi Teitelman is a certified yoga instructor from Laughing Lotus Center in NYC (2001). After graduating from The University of Florida in Speech Communications, Suzi spent 11 years in NYC, starting as a musical theater performer and then ending up a Laughing Lotus lover of yoga, Director of Yoga for Crunch Fitness and creating the world famous "Doga: Yoga for you and your dog!" While in NYC, Suzi fell in love with a product called "Smartbell," where she is one of the only people in the world teaching yoga with Smartbells! See www.smartbells.com. Suzi is also the Group Fitness Coordinator for The Ponte Vedra Inn and Club. You can learn more about Suzi at her web site www.dogadog.com

Drink FRESH water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp.