Jacksonville : St. Johns Town Center

Alyson Foreacre

Yoga Den

www.yoga-den.com

Alyson has drawn from both her love of endurance sports and varied yogic traditions to create a unique style of yoga that will gradually strengthen the novice and challenge the serious athlete. She has studied with many master teachers, such as Deva Parnell, (Kripalu), David and Sharon Gannon (Jivamukti), John Friend (Anusara),Shiva Rae, Johny Kest (Power Vinyasa),Erika Green ( Ashtanga), Gurmukh (Kundalini), Janice Clairfield (pre/post natal) and Sara Powers, (Yin yoga and meditation). Alyson is the founder and director of the internationally registered Yoga Den Teacher Training School, and has currently certified more than 85 teachers across the U.S. Alyson’s yoga classes have been featured on 48 Hours and America’s Next Top Model, and she regularly appears on local TV news shows. Her articles have appeared in newspapers and magazines across the Southeast. Realizing that yoga is for every “body”, Alyson’s studio offers a variety of class styles to welcome every fitness level.

Children are the orgasm of life. Just like you did not know what an orgasm was before you had one, nature does not let you know how great children are until you have them.