Irvine : Irvine Spectrum Ctr

Stephanie Amato - ALUMNI

Anaheim CrossFit West

After a competetive gymnastics and diving career in her younger days, followed by a very long absence from sports, Stephanie joined the CrossFit community in 2006. She began doing CrossFit in Huntington Beach and soon realized how the functional movements of the workout applied to everyday life. It was clear to see that CrossFit was the tool that was helping Stephanie regain her athleticizm. Starting out so weak that she could not even do one push up or sit up, Stephanie left that woman behind to become strong, confident and a fierce competitor.

Stephanie is a Registered Nurse, holds a Level One and Olympic lifting certificate, and is Anaheim CrossFit’s Nutritional Advisor. Nutrition and recipe writing is a passion of hers as well as her four children and family. The effects of CrossFit have shown in all aspects of her life from competing for OCC at Regionals in 2010 to having the stamina to raise twin toddlers at 40 years old. Stephanie’s dream is to help other women achieve the profound life changing experience that
CrossFit brings.