Mark Morgan is a conditioning coach, personal trainer, TRX suspension training expert, and Power Plate certified trainer. Mark is the owner of F3///Fit Flex Fly, a premier, cutting edge studio here in Indianapolis that focuses on specialized functional personal training, group personal training, as well as a variety of group fitness classes.
With over 14 years of fitness experience, Mark works with a variety of clients who want to improve themselves physically, which will help their performance in everyday living. Whether a stay-at-home mom, a young kid training for a sport, an elderly client looking to improve bone density, or even an athlete such as an MMA fighter training for an upcoming fight; Mark's ultimate goal is to improve everyone's health and fitness.
Mark graduated from Ball State University in 1998 with a degree in Exercise Science and Wellness. His knowledge and experience are keys to his success, but his passion and his commitment to always keep learning has allowed him to get the most out of his clients. He specializes in developing holistic training approaches, which promote lifestyle changes for permanent results in weight loss, athletic performance, strength, dynamic flexibility, balance, proprioception, and whole-body functional strength and power.
Mark has trained with the TRX suspension training system since 2009. Mark was introduced to TRX when he studied under International Fitness Trainer and 2010 IDEA Fitness Instructor of the Year Finalist, Leigh Crews, and later in 2011 became certified in TRX Sports Medicine suspension training. Mark is also certified by the Level I and Level II Academies of Power Plate North American department of research, development, education and training.
Mark believes staying ahead of the curve in fitness has allowed him to keep his workouts creative, fun and results driven. He believes that along with his passion and unique approach to fitness, his clients will appreciate a REAL fitness experience when they come to F3///Fit Flex Fly! Keep Moving!! Keep Smiling!!