Indianapolis : Keystone Mall

Heather Thomas Leo

Heather T. Leo is the founder of HTL Yoga and Indy SUP Yoga. She has been a yoga practitioner since 1999 and is registered with Yoga Alliance at the ERYT-200 hour level. Heather is known for her creative vinyasa flows, intuitive posture sequencing and a teaching methodology that is a vibrant mix of mysticism, music, and mantra. On and off the mat (or SUP Board), she gracefully balances her life as a mother, wife, yoga practitioner, spirit guide and water lover. You can meet Heather on the mat, on the water, or online at and