After training as a dancer and traveling the world dancing professionally, Gregory fell in love with the discipline, balance and harmony of yoga and trained with My Health Yoga in Brisbane under the mentorship of Carrie-Ann Fields. Gregory has since continued with further study specializing in Power Yoga and Hot Yoga. Gregory is completing a BHSc (Acupuncture) and uses Chinese Meridian therapy in combination with physical asanas and metaphysical understanding to guide you through a strong, energizing and motivating practice. Gregory currently instructs at Fire Shaper (Bundall) and teaches hot and non-hot classes, workshops and teacher training modules. Read the profile >>
Jaime’s love and passion for exercise came when her third child was born. Jaime had suffered anxiety attacks since the age of 18 and having 3 children in quick succession (one a child with special needs) eventually took its toll and saw Jaime diagnosed with post natal depression. After battling for more than 5 years before her doctor suggested joining an exercise group could be a way to help, so she did just that. Meeting like minded people and other mums, Jaime’s self esteem improved and she felt like she had something to look forward to each day. Within 12 months she had come off medication and there was light at the end of a very dark, long tunnel. After 10 years of being a stay home mum Jaime wanted to regain her own identity, so she decided to study her Cert 3 and 4 in... Read the profile >>
Melanie Commons is the founder of Golden Yoga, a dedicated Yogini and has been immersed in Yoga and meditation for many years. After trying out different forms of Yoga and participating in amazing workshops and retreats in various places including London, Sydney and Bali, Melanie completed her formal training in 2010. Melanie is a certified member of Yoga Australia and has also been recently honoured with becoming an Ambassador for lululemon athletica Robina. Melanie guides her students to practice mindfulness, self love and self observation on and off the mat. Music from around the world, poetry and creative sequences are all part of her unique teaching style. Golden Yoga began as a small, simple studio in Melanie’s beautiful home in Burleigh Waters and then in March this year it... Read the profile >>
In San Yoga
Check out Santina on You Tube at "Second Series Ashtanga with Santina 2009" and "Third Series Ashtanga with Santina 2009" to see a strong and beautiful ashtanga practice. You will be in awe. Read the profile >>
Tatiana launched T-Factor Personal Training almost 5 years ago. Her spirited, inspiring and super motivating personality is extremely contagious and it doesnt take long for you to realise her love and success of helping other live their dreams and achieve their goals. An avid goal setter herself, Tatiana has just ticked a big one off the list by becoming a sponsored athlete by BodyScience. Her next target this year is competing in her first physique competition. Tatiana's drive and passion for helping others achieve their health goals and be the best they can be is demonstrated at her PT sessions and bootcamp which is held every Wednesday at Emerald Lakes at 5.15pm. Read the profile >>
