Vancouver : Oakridge

Farah Nazarali

Open Door Yoga

thesmilingyogi.com

Farah Nazarali teaches Hatha, Power and Laughter Yoga and is the Founder, Producer and Host of Drishti Point- Vancouver’s yoga radio talk show. She first started yoga to help improve her flexibility and became enamoured with how yoga builds body awareness and helps us to connect to our inner spirit. In her classes, she emphasizes breath work and proper breathing technique and allows a lot of time for students to find stillness in poses that restore and open the body.

Respirez profondément et goûtez le moment présent. Vous pourriez y trouver le sens de la vie.