Ottawa : Ottawa - Westboro
- January 11, 2009
Power Yoga with Ambassador Shelley Harrison - January 13, 2009
Pilates with Ambassador Angela Jackson - January 18, 2009
Self Defense with Ambassador Damien Sabourin - January 25, 2009
Runners Yoga with Ambassador Kim Gibson - January 27, 2009
ZUMBA with ambassador Carolina Izaguirre - January 28, 2009
Headstand workshop with Ambassador Arjuna
Gentle Hatha with Lynn Lortie
Location: lululemon athletica Westboro
This class is designed for those who would like a soothing and calming approach that will awaken the qualities of love and acceptance. Through a balanced sequence including warm-ups, gentle postures, breathing techniques, relaxation and meditation, students gain flexibility and strength in a low impact way. Recharge yourself a dose of gentle yoga so you are centered again and ready to embrace life's challenges.
This class will run from 9-10am. We are looking forward to seeing YOU there.
Prenez des vitamines. On ne sait jamais quels microminéraux élimineront ce qui fait obstacle à une bonne santé durable.
