Ottawa : Ottawa - Westboro
- January 11, 2009
Power Yoga with Ambassador Shelley Harrison - January 13, 2009
Pilates with Ambassador Angela Jackson - January 18, 2009
Self Defense with Ambassador Damien Sabourin - January 25, 2009
Runners Yoga with Ambassador Kim Gibson - January 27, 2009
ZUMBA with ambassador Carolina Izaguirre - January 28, 2009
Headstand workshop with Ambassador Arjuna
Part III: Yoga for Mental Health
Location: lululemon athletica Westboro
This will be the final part of our 3 part series that has focused on the benefits on breath and Yoga practice towards anxiety and depression. This hour long session will incorporate all we have learned into a full yoga class.
This class will designed for all levels and will run from 7:30-8:30pm.
We look forward to seeing you all there, please feel free to contact the store with questions, or to reserve your spot on our sign up list.
N'allez pas croire qu'une simple pension de vieillesse vous suffira.
