Ottawa : Ottawa - Westboro
- January 11, 2009
Power Yoga with Ambassador Shelley Harrison - January 13, 2009
Pilates with Ambassador Angela Jackson - January 18, 2009
Self Defense with Ambassador Damien Sabourin - January 25, 2009
Runners Yoga with Ambassador Kim Gibson - January 27, 2009
ZUMBA with ambassador Carolina Izaguirre - January 28, 2009
Headstand workshop with Ambassador Arjuna
Guerilla Yoga
Location: Parliament Hill
Guerilla Yoga happens every Wednesday from 12:00-1:00pm @ Parliament Hill.
Completely complimentary!
Yoga Instructors for Guerilla Yoga!
June 20 Mark Laham
June 27 Elaine Giacobbi
July 4 Mark Laham
July 11 Derek Kendrick
July 18 Mark Laham
July 25 Mike Fabbro
August 1 Mark Laham
August 8 Richard Hudspith
August 15 Mark Laham
August 22 Justine Hoang
August 29 Mark Laham
Une dose quotidienne d'endorphines produites par l'exercice physique vous donnera plus d'énergie, vous aidera à prendre de meilleures décisions et à vous sentir en paix avec vous-même, tout en neutralisant le stress.
