New York City : Lincoln Square

Johanna Aldrich

Sonic Yoga

I came to yoga by way of a 12 year career in the performing arts as an actor, singer, dancer, choreographer and assistant director. Though I wouldn't have had words for it at the time, from my tiny beginnings, movement has been a way for me to connect to nature, to spirit, to energy...to the divine within and without. And so, yoga has been a kind of homecoming for me...creative energy channeled through movement and lit by the flame of devotion. My classes are lyrical, creative, sometimes goofy and always taught with reverence and a whole lot of love. I'm particularly inspired by my mentors at Sonic Yoga, the soulful Lauren Hanna and the innovative Jonathan Fields and by the incomparable Sri Dharma Mittra under whom I studied for my advanced certification. I'm currently a senior teacher at Sonic Yoga, NYC (city search #1) and a member of the Center For Yoga Studies teacher training staff. I also manage Quest Yoga Arts in Westchester and serve as senior staff there as well. Check out my classes in the city at Sonic Yoga, Monday 12:30, Thursday, 6pm and Sunday 10and 11:45am. Can't wait to meet you!