Honolulu : Ala Moana Center
Angela Yamashita
E.Yamashita Personal Training
There was never a time in Angela’s life when she wasn’t active. She was raised on the Big Island of Hawaii in a small town called Honaunau. Her parents kept her active by having her participate in Judo, Soccer, Track and Field, Cross Country, Tennis, Tae Kwon Do, Kickboxing, and Tandem Surfing. In order for her to excel at her hobbies her mother signed her up at a local gym in Kona, HI and got her a personal trainer.
While tackling the normal 9-5 jobs in her 20’s, Angela knew that there was something that was missing in her life. It took the encouragement of her husband, Eric Yamashita, and parents to follow her love of working out to pursue Personal Training as a part-time job. But, it wasn’t until the birth of her son that inspired her most to be a Personal Trainer and Group Fitness Instructor. Angela wanted to be a stay at home mother and stay active at the same time. It was then that she found Stroller Strides and loved it so much that she became an instructor. This was a perfect way for her to have the best of not just both worlds, but all three worlds! She was a stay at home mom, a motivator to help and encourage other mom’s to exercise, and she got to exercise at the same time!
Angela and her husband now have a successful personal training company, E. Yamashita Personal Training, in Honolulu, HI. Angela inspires her clients, friends, and family to be active, stay positive, and to love life. She holds Special Population Certifications in Sr. Fitness and Pre/Post Natal Fitness, and is an IDEA Member. She specializes/certified in Resistance Band, Circuit Training, Group fitness, Plyometrics, Bodybar, BOSU/Ballast Ball, Kettle Bells, and Free Motion Equipment.
The people that inspire her most is her father, Jim, mother, Diana and step-father John, husband Eric, and son. Without them she would not have found what she loves the most in life – to be fit and to encourage others to get off the couch and move.
Her favorite Lululemon pieces are the Foldin’ Key Cuff, Reverse Groove Pant, and Power Y tank.
Une dose quotidienne d'endorphines produites par l'exercice physique vous donnera plus d'énergie, vous aidera à prendre de meilleures décisions et à vous sentir en paix avec vous-même, tout en neutralisant le stress.
