Denver : Cherry Creek
- October 21, 2008
Boot Camp class every Tuesday and Thursday mornings with Shannon Sidwell - December 1, 2008
Vital Yoga is the studio of the month! - December 5, 2008
Gym Stick Class with Laina and Australian ambassador Marietta Mehanni ! - December 13, 2008
"Practicing Peace," a yoga flow with Heather Peterson! - December 19, 2008
Vino and Vinyasa with Patrick Harrington
Boot Camp class every Tuesday and Thursday mornings with Shannon Sidwell
Location: cherry Creek North
The camp will include 1 hour of cardio/plyometric drills, strength training moves, balance and core work all blended into one fun group work-out. It will last 1 hour from 9 to 10 am on Tuesday and Thursday mornings at the Lululemon store in Cherry Creek North (located at 3000 E 3rd Avenue in the Cherry Creek Square building between Milwaukee and St. Paul streets).
This session will run from Tuesday October 21st to Thursday, December 18th. If you want to jump start your new fitness goals or just maintain through the holiday season, please RSVP to me at 303.257.7969 or at shannon.sidwell@comcast.net Space is limited!!
Ce qui a le plus d'importance ne devrait jamais céder la place à ce qui en a le moins.
