Corte Madera : The Village
- November 23, 2008
Yin Yang Yoga with Briege at 9:30AM - November 30, 2008
Power Flow with Wendy Medeiros at 8:30AM - December 1, 2008
Research & Development Appreciation Week (Dec. 1 - Dec. 7) - December 7, 2008
Laughter Yoga with Carmela Carlyle at 8:30AM - December 11, 2008
Men's Shop Night - 7PM to 9PM - December 14, 2008
No Serenity on Sun, Dec 14 - December 21, 2008
No Serenity on Sun, Dec 21 - December 28, 2008
Serenity Sundays Return!
Yin Yang Yoga with Briege at 9:30AM
Serenity Sundays
Every Sunday morning we offer complimentary in-store yoga, pilates, dance and/or fitness classes taught by local instructors. Enjoy a little serenity on your Sundays.If you don't have a yoga mat than don't worry, we've got you covered!
As part of our Serentiy Sunday series we welcome Briege to lead a Yin Yang Yoga class.
when?
Sunday, November 23 from 9:30am to 10:30amwhere?
lululemon athleticaThe Village at Corte Madera
1620 Redwood Highway
Corte Madera, CA 94925
map and directions
what?
Balance your morning out with some Yin Yang Yoga!who?
Briege ("Breej") is a facilitator, yoga instructor and holistic coach with over twenty years of experience working with individuals and groups in Canada, China and the United States. A student of several major yoga styles, she focuses primarily on grounded yin techniques of long held poses and fluid vinyasa yang practices.Briege holds a Masters degree in East-West Psychology,a convergence of Eastern spiritual and Western psychological traditions, from the California Institute of Integral Studies. She believes that every person can live authentically and develop consistent practices in pursuit of a dynamic, creative and balanced life.
La nature nous a fait ordinaire parce que nous avons ainsi plus de chances de survivre et de nous reproduire. L'ordinaire est à mi-chemin entre la base et le sommet, l'ordinaire est le lot d’une vie banale.
