Calabasas : The Commons

Kids' Yoga class with Tracy Dardick

May 18, 2008
Location: lululemon Calabasas

All kids over the age of 6 welcome to join for our yoga class designed especially for you! Don't miss this special event on Sunday from 9:30-10:30am!
Basic yoga sequences and individual poses allow kids to maintain fitness in a way that is approachable and engaging.
Tracy utilizes music in making introductory yoga creative and energizing. We work on balance, strength, and flexibility and use different kinds of breath to change the focus. Kids can learn to build confidence, find ways to manage stress, and discover relaxation in their busy lives!

La manière dont on perçoit la vie est le reflet direct de l’estime que l’on a de soi.