Austin : Austin Showroom

Pilates Mat Class w/ Cheryl

March 29, 2008
Location: 3700 Kerbey Ln

We've tried yoga. We've done dance. Now its time to "kick it up another notch" and try Pilates! Join us every Saturday at 9:00am in the month of March for a complimentary Pilates mat class lead by instructors from Reform Pilates. Reform Pilates is our 'Studio of the Month' for March and we encourage you all to come out and try something new!

Cheryl began doing Pilates in 1999. She had been a modern dancer for over 25 years and she instantly enjoyed the similarities between Pilates and Modern Dance. Cheryl is certified through Ellie Herman studios in San Francisco where she was not only an instructor but also a training instructor for those wishing to be certified. She believes that the process of Pilates can change people’s physical, mental and emotional attitude towards life and themselves. Her goal is to help her clients access their deep, inner core muscles but to also encourage strength and flexibility.

La jalousie n’a généralement pas les effets souhaités.