East Hampton : East Hampton

Linda Silich

http://lindasilich.com

If you haven't met Linda Silich or taken her amazing TRX Suspension Training,Cardio/Interval Kickboxing, or Indoor Cycling (Spin) classes then you are out of the fitness loop on the East End.

With 20 years of experience as a group and personal fitness instructor she is a dedicated and motivating force in the fitness world on the East End. Every time Linda teaches she is 100%. Her main goal as a trainer is to offer a challenging cardiovascular and strength workout as well as to introduce the importance of flexibility and stretching. Since she has such a desire to share her energy and enthusiasm for being t and positive, Linda was asked to be a presenter at aerobic seminars in Washington DC and local northern VA gyms, races and other benefits throughout the DC area. She participated in many road races including finishing the 26.2 Marine Corp Marathon in Washington DC and the Cherry Blossom 10 miler. Linda has trained people in the Hamptons for the last ten years and is grateful for the many experiences of teaching at a variety of places in the Hamptons.

Linda loves music and recently started singing professionally again at several venues throughout the Hamptons.  A devoted mother of
three children, Erica, Matthew and Patrick, she is also a proud owner of Groundworks Landscaping Inc. with two business partners, Andy, her husband and Kim Hren.