Mother, Runner, Life coach, Exercise Programmer, Nutritionalist….. I'm passionate about helping people of all ages discover their personal best. I do this by combining the science of both nutrition and exercise with practical life applications. When you are physically, emotionally, and nutritionally “FIT” you are capable of more than you ever thought possible.
I am a multi- qualifier for Boston and I have recently took up ultra distances this past summer running Jemez (50) Kansas City (50) and Leadville (100).
I have my Masters in Exercise Science/Sports Nutrition from University of Northern Iowa. I am a certified life coach and proud member of the NSCA and ACE. I am Newton Running and TRX certified.