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	<title>Comments on: yoga for snowboarding</title>
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	<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: Erin Bakersmith</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-18297</link>
		<dc:creator>Erin Bakersmith</dc:creator>
		<pubDate>Tue, 04 Jan 2011 16:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-18297</guid>
		<description>Denver yoga studio - The Yoga Mat is hosting a yoga retreat at Copper Mountain Resort January 29th and 30th. 

Snow Salutes: Yoga for Snowboarders and Skiers
$150 = 3 yoga classes and 3 meals

Register here: http://www.ontheyogamat.com/copper.html</description>
		<content:encoded><![CDATA[<p>Denver yoga studio &#8211; The Yoga Mat is hosting a yoga retreat at Copper Mountain Resort January 29th and 30th. </p>
<p>Snow Salutes: Yoga for Snowboarders and Skiers<br />
$150 = 3 yoga classes and 3 meals</p>
<p>Register here: <a href="http://www.ontheyogamat.com/copper.html" rel="nofollow">http://www.ontheyogamat.com/copper.html</a></p>
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		<title>By: Kenzie</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-10034</link>
		<dc:creator>Kenzie</dc:creator>
		<pubDate>Fri, 27 Aug 2010 21:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-10034</guid>
		<description>When I first read this, I thought, surely it can&#039;t be that hard. Until I tried it! YIKES! My balance is much worse than it was before I had my daughter.. let&#039;s just say that much. It was really difficult, and I was sore for about three days after. It has changed my balancing skills SO much though! Thank you!
-Kenzie
&lt;a href=&quot;http://www.cajunbarbecue.com/propane-burners&quot; rel=&quot;nofollow&quot;&gt;Propane Burners&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>When I first read this, I thought, surely it can&#8217;t be that hard. Until I tried it! YIKES! My balance is much worse than it was before I had my daughter.. let&#8217;s just say that much. It was really difficult, and I was sore for about three days after. It has changed my balancing skills SO much though! Thank you!<br />
-Kenzie<br />
<a href="http://www.cajunbarbecue.com/propane-burners" rel="nofollow">Propane Burners</a></p>
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		<title>By: Stephanie</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4539</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 11 Feb 2010 00:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4539</guid>
		<description>Rad!  Body Pyramid Qi Gong has totally helped my snowboarding too!  I think there&#039;s a workshop outside Pasadena this weekend!  www.qimaster.com    It opens up the legs &amp; hips - pretty relaxing too.   ENJOY THE SNOW IN SOCAL!!!!</description>
		<content:encoded><![CDATA[<p>Rad!  Body Pyramid Qi Gong has totally helped my snowboarding too!  I think there&#8217;s a workshop outside Pasadena this weekend!  <a href="http://www.qimaster.com" rel="nofollow">http://www.qimaster.com</a>    It opens up the legs &amp; hips &#8211; pretty relaxing too.   ENJOY THE SNOW IN SOCAL!!!!</p>
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		<title>By: Christian</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4353</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4353</guid>
		<description>I&#039;ve been skiing since Age 2 and it is like walking.  Maybe I&#039;ll get around to trying snowboarding, however, I can stop on a dime going 60 miles an hour with skies... can&#039;t see that happening with snowboarding.  Most importantly, I&#039;m looking forward to buying some ski pants from Lululemon. Luwan from Vancouver and Luon both rock!  I hope the mens section continues to grow.  I need more high quality Lululemon athletic wear!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been skiing since Age 2 and it is like walking.  Maybe I&#8217;ll get around to trying snowboarding, however, I can stop on a dime going 60 miles an hour with skies&#8230; can&#8217;t see that happening with snowboarding.  Most importantly, I&#8217;m looking forward to buying some ski pants from Lululemon. Luwan from Vancouver and Luon both rock!  I hope the mens section continues to grow.  I need more high quality Lululemon athletic wear!</p>
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		<title>By: Alyssa  (Educator Square One )</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4300</link>
		<dc:creator>Alyssa  (Educator Square One )</dc:creator>
		<pubDate>Sun, 31 Jan 2010 16:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4300</guid>
		<description>Yoga helps me with my riding 100%! I&#039;m actually an instructor and I&#039;ve been using yoga poses, like warrior to explain stance, balance, and pressure in my lessons. Yoga has helped me progress with my riding. :)</description>
		<content:encoded><![CDATA[<p>Yoga helps me with my riding 100%! I&#8217;m actually an instructor and I&#8217;ve been using yoga poses, like warrior to explain stance, balance, and pressure in my lessons. Yoga has helped me progress with my riding. <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Brian</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4266</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 29 Jan 2010 19:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4266</guid>
		<description>Remember in this pose to really stay present in rooting down the outside edge of your back foot.  This will help a lot with stability and being able to go deeper into the posture.  This is made easier by really engaging the glutes and your whole back leg and tucking your tailbone down slightly.</description>
		<content:encoded><![CDATA[<p>Remember in this pose to really stay present in rooting down the outside edge of your back foot.  This will help a lot with stability and being able to go deeper into the posture.  This is made easier by really engaging the glutes and your whole back leg and tucking your tailbone down slightly.</p>
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		<title>By: Joyce</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4241</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Thu, 28 Jan 2010 18:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4241</guid>
		<description>Totally agree!  I&#039;ve been doing bikram yoga religiously for a year now and just went back snowboarding after 3 years and OMG, I am so much better now than I can even remember!  My balance and my leg strength is just amazing.  Can&#039;t wait to get back on the slopes!!!!</description>
		<content:encoded><![CDATA[<p>Totally agree!  I&#8217;ve been doing bikram yoga religiously for a year now and just went back snowboarding after 3 years and OMG, I am so much better now than I can even remember!  My balance and my leg strength is just amazing.  Can&#8217;t wait to get back on the slopes!!!!</p>
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	<item>
		<title>By: Hiking Lady</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4240</link>
		<dc:creator>Hiking Lady</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4240</guid>
		<description>Totally agree.  This is excellent for balance. I do similar poses for skiing and hiking.  I find that yoga and pilates are really important to integrate into any fitness routine, particularly for active people that like running, hiking, and snow sports.

Thanks for the great tips!</description>
		<content:encoded><![CDATA[<p>Totally agree.  This is excellent for balance. I do similar poses for skiing and hiking.  I find that yoga and pilates are really important to integrate into any fitness routine, particularly for active people that like running, hiking, and snow sports.</p>
<p>Thanks for the great tips!</p>
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		<title>By: Elizabeth</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4235</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Thu, 28 Jan 2010 14:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4235</guid>
		<description>Yoga does help with balance! I&#039;ve been able to get further out on my heal edge while cruising on my snowboard. Thanks for the reminder about yoga&#039;s benefits!</description>
		<content:encoded><![CDATA[<p>Yoga does help with balance! I&#8217;ve been able to get further out on my heal edge while cruising on my snowboard. Thanks for the reminder about yoga&#8217;s benefits!</p>
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	<item>
		<title>By: mike</title>
		<link>http://www.lululemon.com/community/blog/yoga-for-snowboarding/comment-page-1/#comment-4229</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Thu, 28 Jan 2010 05:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5714#comment-4229</guid>
		<description>I can see this really helping with balance!</description>
		<content:encoded><![CDATA[<p>I can see this really helping with balance!</p>
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