http://www.lululemon.com/community/blog/what-do-you-eat-before-yoga/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Tue, 21 May 2013 19:20:11 +0000 hourly 1 http://wordpress.org/?v=3.4.2 http://www.lululemon.com/community/blog/what-do-you-eat-before-yoga/comment-page-1/#comment-845 Chuck Buckley Fri, 03 Jul 2009 21:32:56 +0000 http://www.lululemon.com/community/blog/?p=873#comment-845 I don't eat a couple hours before yoga, I like an empty tummy for bending! I don’t eat a couple hours before yoga, I like an empty tummy for bending!

]]> http://www.lululemon.com/community/blog/what-do-you-eat-before-yoga/comment-page-1/#comment-830 Ashley Thu, 02 Jul 2009 19:57:59 +0000 http://www.lululemon.com/community/blog/?p=873#comment-830 I know that I for sure cannot make it 3-4 hours after a meal and manage to have the energy for yoga! As someone that eats numerous small meals a day, I eat about 2 hours before class and then have an apple or peach on the drive to the studio. Gotta keep that strength up! I know that I for sure cannot make it 3-4 hours after a meal and manage to have the energy for yoga! As someone that eats numerous small meals a day, I eat about 2 hours before class and then have an apple or peach on the drive to the studio. Gotta keep that strength up!

]]> http://www.lululemon.com/community/blog/what-do-you-eat-before-yoga/comment-page-1/#comment-771 Preeti Sun, 28 Jun 2009 16:14:02 +0000 http://www.lululemon.com/community/blog/?p=873#comment-771 You should not eat anything before practicing Yoga. There should be 3-4 hours gap after eating. You should not eat anything before practicing Yoga.
There should be 3-4 hours gap after eating.

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