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	<title>Comments on: trainer tip: how to burpee</title>
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	<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: Katie</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-241109</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 27 Jul 2012 01:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-241109</guid>
		<description><![CDATA[He needs to get his heels on the ground to really be squatting.  Live below parallel.]]></description>
		<content:encoded><![CDATA[<p>He needs to get his heels on the ground to really be squatting.  Live below parallel.</p>
]]></content:encoded>
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		<title>By: Priscilla</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240499</link>
		<dc:creator>Priscilla</dc:creator>
		<pubDate>Wed, 25 Jul 2012 16:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240499</guid>
		<description><![CDATA[Burpees are awesome and use them all the time in my classes. We try to land on our heels when we jump our feet back in to take the stress of your body weight off your knees.]]></description>
		<content:encoded><![CDATA[<p>Burpees are awesome and use them all the time in my classes. We try to land on our heels when we jump our feet back in to take the stress of your body weight off your knees.</p>
]]></content:encoded>
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	<item>
		<title>By: Kiko</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240298</link>
		<dc:creator>Kiko</dc:creator>
		<pubDate>Wed, 25 Jul 2012 05:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240298</guid>
		<description><![CDATA[love it!]]></description>
		<content:encoded><![CDATA[<p>love it!</p>
]]></content:encoded>
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		<title>By: Stephanie</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240147</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 24 Jul 2012 20:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240147</guid>
		<description><![CDATA[The song is &quot;Give Our Dreams The Wings to Fly&quot; by Tim McMorris, you can find it at this url: http://timmcmorris.com/2011/09/20/give-our-dreams-their-wings-to-fly-lyrics/ . Hope this helped!]]></description>
		<content:encoded><![CDATA[<p>The song is &#8220;Give Our Dreams The Wings to Fly&#8221; by Tim McMorris, you can find it at this url: <a href="http://timmcmorris.com/2011/09/20/give-our-dreams-their-wings-to-fly-lyrics/" rel="nofollow">http://timmcmorris.com/2011/09/20/give-our-dreams-their-wings-to-fly-lyrics/</a> . Hope this helped!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Allessia</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240095</link>
		<dc:creator>Allessia</dc:creator>
		<pubDate>Tue, 24 Jul 2012 17:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240095</guid>
		<description><![CDATA[Hey guys! The song is called &lt;em&gt;Give Our Dreams Their Wings To Fly&lt;/em&gt; by Tim McMorris - Right now it looks like its only available for purchase for commercial use - you can check it out here: 
http://www.youtube.com/watch?v=r2plKHH84Tw&amp;list=PL8A59B27D1048559E&amp;index=7&amp;feature=plcp

I feel like if we all tweet @timmcmorris and ask for it maybe he&#039;ll put it on iTunes? Let&#039;s unite!]]></description>
		<content:encoded><![CDATA[<p>Hey guys! The song is called <em>Give Our Dreams Their Wings To Fly</em> by Tim McMorris &#8211; Right now it looks like its only available for purchase for commercial use &#8211; you can check it out here:<br />
<a href="http://www.youtube.com/watch?v=r2plKHH84Tw&#038;list=PL8A59B27D1048559E&#038;index=7&#038;feature=plcp" rel="nofollow">http://www.youtube.com/watch?v=r2plKHH84Tw&#038;list=PL8A59B27D1048559E&#038;index=7&#038;feature=plcp</a></p>
<p>I feel like if we all tweet @timmcmorris and ask for it maybe he&#8217;ll put it on iTunes? Let&#8217;s unite!</p>
]]></content:encoded>
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		<title>By: Amanda</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240073</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 24 Jul 2012 15:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240073</guid>
		<description><![CDATA[I don&#039;t think I&#039;d even be able to do one! New goal for the week (I mean year), do ONE burpee!]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t think I&#8217;d even be able to do one! New goal for the week (I mean year), do ONE burpee!</p>
]]></content:encoded>
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		<title>By: Joanna</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240070</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Tue, 24 Jul 2012 15:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240070</guid>
		<description><![CDATA[Can you guys get Tim McMorris to makenthismsongmavailable on iTunes? Love it...]]></description>
		<content:encoded><![CDATA[<p>Can you guys get Tim McMorris to makenthismsongmavailable on iTunes? Love it&#8230;</p>
]]></content:encoded>
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		<title>By: James</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240046</link>
		<dc:creator>James</dc:creator>
		<pubDate>Tue, 24 Jul 2012 14:07:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240046</guid>
		<description><![CDATA[We love burpees. You will have great results if you start to incorporate. All of our new crossfit members have started doing them as well. New workouts, good nutrition and stellar supplements, help take you to new levels physically and mentally. Check these products out - http://drinkPOWDR.us]]></description>
		<content:encoded><![CDATA[<p>We love burpees. You will have great results if you start to incorporate. All of our new crossfit members have started doing them as well. New workouts, good nutrition and stellar supplements, help take you to new levels physically and mentally. Check these products out &#8211; <a href="http://drinkPOWDR.us" rel="nofollow">http://drinkPOWDR.us</a></p>
]]></content:encoded>
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		<title>By: Gwen Wittenbaum</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240029</link>
		<dc:creator>Gwen Wittenbaum</dc:creator>
		<pubDate>Tue, 24 Jul 2012 13:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240029</guid>
		<description><![CDATA[Okay.  Now try them by landing your feet in between your hands rather than a foot behind them.  Harder, huh?]]></description>
		<content:encoded><![CDATA[<p>Okay.  Now try them by landing your feet in between your hands rather than a foot behind them.  Harder, huh?</p>
]]></content:encoded>
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		<title>By: Jennifer</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240028</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 24 Jul 2012 13:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240028</guid>
		<description><![CDATA[Love Burpees! Always use them in the classes I teach. I also really love 8 count body builders for the same reason.]]></description>
		<content:encoded><![CDATA[<p>Love Burpees! Always use them in the classes I teach. I also really love 8 count body builders for the same reason.</p>
]]></content:encoded>
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		<title>By: William Lockley</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-240007</link>
		<dc:creator>William Lockley</dc:creator>
		<pubDate>Tue, 24 Jul 2012 12:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-240007</guid>
		<description><![CDATA[A great modification to help keep stress off the knees in to return to with your feet hand width apart allowing the torso to remain in the proper position.]]></description>
		<content:encoded><![CDATA[<p>A great modification to help keep stress off the knees in to return to with your feet hand width apart allowing the torso to remain in the proper position.</p>
]]></content:encoded>
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		<title>By: sarah</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-239999</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Tue, 24 Jul 2012 11:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-239999</guid>
		<description><![CDATA[what song is this? shazam didn&#039;t find it....need it for my work out!! ;)]]></description>
		<content:encoded><![CDATA[<p>what song is this? shazam didn&#8217;t find it&#8230;.need it for my work out!! <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: nikiverse</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-239998</link>
		<dc:creator>nikiverse</dc:creator>
		<pubDate>Tue, 24 Jul 2012 11:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-239998</guid>
		<description><![CDATA[buck furpees. 

:D]]></description>
		<content:encoded><![CDATA[<p>buck furpees. </p>
<p> <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Jamie</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-239806</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 23 Jul 2012 21:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-239806</guid>
		<description><![CDATA[The Logan Circle store was the store I went to when I lived in DC! What was the song yall used in that video?]]></description>
		<content:encoded><![CDATA[<p>The Logan Circle store was the store I went to when I lived in DC! What was the song yall used in that video?</p>
]]></content:encoded>
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		<title>By: Arlet</title>
		<link>http://www.lululemon.com/community/blog/trainer-tip-how-to-burpee/comment-page-1/#comment-239790</link>
		<dc:creator>Arlet</dc:creator>
		<pubDate>Mon, 23 Jul 2012 20:13:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=32617#comment-239790</guid>
		<description><![CDATA[Thinking about burpees make me want to hurl... but they really are awesome... for you.  Tough to have the motivation to do them on your own.  Easier when someone tells you to or makes you do them! It&#039;s always nice to feel them the next day too. :)  http://extendyoga.com]]></description>
		<content:encoded><![CDATA[<p>Thinking about burpees make me want to hurl&#8230; but they really are awesome&#8230; for you.  Tough to have the motivation to do them on your own.  Easier when someone tells you to or makes you do them! It&#8217;s always nice to feel them the next day too. <img src='http://www.lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   <a href="http://extendyoga.com" rel="nofollow">http://extendyoga.com</a></p>
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