Comments on: how to run properly: the abcs of running http://www.lululemon.com/community/blog/the-abcs-of-running/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Tue, 18 Jun 2013 22:35:14 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Morgan- GEC Online Community http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-14527 Morgan- GEC Online Community Thu, 18 Nov 2010 18:12:29 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-14527 Hi Jacklie,

The shorts in these photos are the Run: Speed Shorts. Was there a pair of crops that you saw elsewhere that you were wondering about? Feel free to call us at 1.877.263.9300, option 2, if you have any questions, or if you’d like us to help you track down an item.

]]> By: Jacklie http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-13991 Jacklie Sun, 07 Nov 2010 19:54:17 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-13991 What are the name of the crop pants pictured?

]]> By: Jenn http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-13448 Jenn Thu, 28 Oct 2010 00:12:33 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-13448 I was scrolling down to suggest that maybe a video would be helpful, as I too am having some trouble translating from the description into completing the physical motions, when I saw that Amanda had asked exactly what I was going to ask– thanks Amanda, and thanks Rebecca for your answer, the videos are so helpful!! I love this blog post! As an ex-gymnast, I remember many years of using the same exercises to perfect technique in gymnastics routines. Doing this sort of exercises may not seem intuitive, but it really does work!

]]> By: Amanda http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-13022 Amanda Thu, 21 Oct 2010 18:03:07 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-13022 Rebecca,
Thank you so much for posting videos, that helps a lot!!

]]> By: lululemon athletica GEC http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12708 lululemon athletica GEC Sat, 16 Oct 2010 20:15:53 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12708 Hey Britney,
The runner on our homepage is wearing the Run: Inspire Pullover in Senorita Pink http://bit.ly/ciNA0T and the Run: Inspire Crops in Black http://bit.ly/9Nncpa

~Jenna

]]> By: Rebecca http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12647 Rebecca Fri, 15 Oct 2010 19:10:44 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12647 Hi Amanda,

Please feel free to check out the video examples on the lululemon robson street facebook page. They will help with visualization!

http://www.facebook.com/note.php?note_id=330210301154

]]> By: Rebecca http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12646 Rebecca Fri, 15 Oct 2010 18:55:20 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12646 Hi Amanda,

A few months ago I made a short video on each drill and posted them to the lululemon robson street facebook page. Please feel free to check out the video examples because they will help with visualization :)

http://www.facebook.com/note.php?note_id=330210301154

]]> By: Amanda http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12636 Amanda Fri, 15 Oct 2010 15:21:41 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12636 I’m having a hard time visualizing these moves very well based on the written description. Maybe more pictures would help to outline the steps of each move.

Brittany- the jacket is the Run:Inspire jacket in senorita pink. I have it in black. There are so many crops out, I can’t keep track of which ones the runner is wearing.

]]> By: GEC Online Community http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12589 GEC Online Community Thu, 14 Oct 2010 20:48:54 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12589 Hi Alisha!
These exercises breakdown running into separate parts, making it easier to perfect your stride. They are great exercises to do before your run, but they’re certainly not the only ones that will warm you up! Since you run cross-country, ask your coach about some other ways to warm up your body before hitting the trails.

Cheers,
Laura
GEC Online
lululemon athletica

]]> By: Alisha http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12529 Alisha Wed, 13 Oct 2010 21:55:44 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12529 Hey!!!!

hi I live in kingston and I would like to know if these are the only exercise we can do before doing our running. I do cross-country.So please write it or posteit on youre website or write me or send me a e-mail.
Thanks.

]]> By: John http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12502 John Wed, 13 Oct 2010 13:19:54 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12502 I think the most important part of running form is how your feet hit the ground.

It would be great to see Lululemon supporting/promoting barefoot/minimal running. I think this would be well aligned to your ethos.

I’m not criticizing these exercise suggestions – they look good!

J.

]]> By: Brittany http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12480 Brittany Wed, 13 Oct 2010 03:19:27 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12480 What are the lulu jacket and pants worn in the fall running pictures on the homepage?

]]> By: krissy doran http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12460 krissy doran Tue, 12 Oct 2010 18:12:17 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12460 Hey Rebecca,
i am an educator in kingston, you make me want to start a run program. i have always played team sports, but with 3 kids i need to find exercise i can fit into my schedule. you have inpsored me to look into run programs and get excited!! krissy:))

]]> By: Kellie Carter http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12454 Kellie Carter Tue, 12 Oct 2010 14:39:58 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12454 I just happened to find this spot. I am really excited about it. I have been walking and jogging for about 3 yrs. Before that just walking. I recently started a focused strength training class. My knee has been bothering me for about 2 wks. over the weekend I could not finish a 5K because of it. Went to doc yesterday and its the ligaments that are aggravated and am on inflammatory meds. and rest for a couple of weeks. Can started walking in 4-5 days. Am I doing something to cause this? Hopefully trying some of the steps above will help my technique.
Thanks,
Kellie

]]> By: Rachel http://www.lululemon.com/community/blog/the-abcs-of-running/comment-page-1/#comment-12443 Rachel Tue, 12 Oct 2010 01:12:48 +0000 http://www.lululemon.com/community/blog/?p=18261#comment-12443 Her leg muscles are amazing and totally inspiring! The fact that she is wearing Lululemon is too, of course. :)

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