December 10, 2009 – 11:39 am
Lara challenges herself and gets into a headstand for the first time. Tonight was a landmark in my yoga practise. I got into a headstand for the first time on my SECOND try. On my FIRST try I enthusiastically flung my sweaty legs into the air. While they made it up to my intended vertical [...]
By Lara | Posted in community, our people, what we do for fun, yoga |
Also tagged calm, child's pose, full lotus, goal, headstand, Manduka mat, next level, strength, support, sweaty, yoga, yoga buddy |
November 23, 2009 – 6:08 pm
This blog was written by Jessika who recently completed her yoga teacher training and is an educator at our Vaughan Mill’s lululemon. Be the change. – Gandhi When I decided to take my yoga teacher training I tried to put my expectations on a leash. I tried not to imagine all the wonderful changes that [...]
By lululemon | Posted in fitness trends, job profiles, our people, what we do for fun, yoga |
Also tagged calm, change, contentment, dharma, educator, Gandhi, gratitude, ideal, Jessika, lululemon, lululemon athletica, Niyamas, spiritual, stress free, Vaughan Mills, Yamas, yoga, yoga teacher training |