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	<title>blog &#187; winter</title>
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	<link>http://www.lululemon.com/community/blog</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>winter running love list</title>
		<link>http://www.lululemon.com/community/blog/winter-running-love-list/</link>
		<comments>http://www.lululemon.com/community/blog/winter-running-love-list/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 04:46:25 +0000</pubDate>
		<dc:creator>Allessia</dc:creator>
				<category><![CDATA[gear]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[gloves]]></category>
		<category><![CDATA[hat]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[socks]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=28786</guid>
		<description><![CDATA[I can’t help but feel that we live a bit of a charmed life here in Vancouver. With moderate winter temperatures and no serious threat of ice or snow, our biggest winter running obstacle is soggy feet. Charmed as it is, naïve we are not. We asked some of our favourite runners how they combat [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-28790" title="winter running favourites" src="http://www.lululemon.com/community/blog/wp-content/uploads/2011/12/winter-favourites.jpg" alt="" width="500" height="700" /></p>
<p><strong><em>I can’t help but feel that we live a bit of a charmed life here in Vancouver. With moderate winter temperatures and no serious threat of ice or snow, our biggest winter running obstacle is soggy feet. Charmed as it is, naïve we are not. We asked some of our favourite runners how they combat winter running in some of the bitterest cities</em></strong>.</p>
<p><strong>1.<a href="http://www.vibramfivefingers.com/products/accessories_injinji_socks.htm" target="_blank">injinji toesoc</a><a href="http://www.vibramfivefingers.com/products/accessories_injinji_socks.htm" target="_blank">k</a></strong><br />
“With Vibrams® making a big splash this summer, these toe socks are a winter necessity for all ‘barely there’ barefoot running enthusiasts.”<br />
<em>–Jonas Caruana, ambassador, Montreal</em></p>
<p><strong>2. <a href="http://shop.lululemon.com/products/clothes-accessories/men-run-accessories/Mens-Brisk-Run-Toque-32515?icid=blog;copy;text;runhat;winterlovelist;12162011" target="_blank">brisk run toque</a></strong><br />
“A beanie is a must!”<br />
<em>–Tom Cripps, ambassador New York City</em></p>
<p><strong>3. <a href="http://shop.lululemon.com/products/clothes-accessories/men-run-accessories/Mens-Brisk-Run-Gloves-28732?icid=blog;copy;text;gloves;winterlovelist;12162011" target="_blank">brisk run gloves</a></strong><br />
“Hands can get chilly (especially if it’s windy) so I turn to these gloves. I especially love the touchscreen-friendly finger tips!”<br />
<em>– Andy Nelson, ambassador, New York City </em></p>
<p><strong>4. <a href="http://www.yaktrax.ca/en/order.htm" target="_blank">yaktrax® crampons</a></strong><br />
“When the road is super snowy or icy, I strap a set of Yaxtrax onto my runners to help me get a grip on the slippery spots."<br />
<em>– Sam Sykes, ambassador, Toronto</em></p>
<p><strong>5. <a href="http://shop.lululemon.com/products/clothes-accessories/run-with-me/Run-Essential-Jacket-80101?icid=blog;copy;text;essentialjacket;winterlovelist;12162011" target="_blank">wind and water resistant jacket</a></strong><br />
“Winter runs along the rivers here in NYC only happen when I wear a windproof jacket. My new go-to is the Run: Essential Jacket.”<br />
<em>– Abby Bales, ambassador, New York City</em></p>
<p><strong>6.  <a href="http://www.littlehottieswarmers.com/" target="_blank">little hotties®</a></strong><br />
“If it’s super cold (below 20 degrees) I put warmers inside my sneakers on top of my toes. They keep my feet warm for the whole run!”<br />
<em>– Terrance Gerchberg, ambassador, New York City</em></p>
<p><strong>7. <a href="http://www.cytosport.com/products/cytomax/ctomax-powders" target="_blank">cytomax® energy drink</a></strong><br />
“For long runs, I heat up a Cytomax® Energy Drink (my personal fave) and put it in an insulated water bottle so it doesn't freeze. It also helps if you mix a more saturated drink - more powder less water. It’s a chemistry trick that will slow down the freezing process.”<br />
<em>– Dawn Nida, ambassador, Boston</em></p>
<p><strong>8. <a href="http://www.gore-tex.com/remote/Satellite/activities/women-running-trail/footwear" target="_blank">gor-tex® running shoes</a></strong><br />
“These are a game changer! They look and feel exactly like regular runners, except they keep your feet completely dry while running in rain, puddles or through trails.  Wet, soggy feet are a thing of the past.”<br />
<em>– Lindsay, video/photo producer, store support centre</em></p>
<p><strong><em>May these products keep you warm, dry and upright during your coldest, iciest winter runs. And hey, if Mother Nature really unloads you can always get yourself a pair of <a href="http://www.theyeti.ca/raceschedule.asp?page=whistler" target="_blank">running snowshoes</a>. Anyone ever tried them?</em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/winter-running-love-list/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>wunder under challenge: day 27 with my pants</title>
		<link>http://www.lululemon.com/community/blog/wunder-under-challenge-day-27/</link>
		<comments>http://www.lululemon.com/community/blog/wunder-under-challenge-day-27/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:43:39 +0000</pubDate>
		<dc:creator>Elim</dc:creator>
				<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[what we do for fun]]></category>
		<category><![CDATA[wunder  under  challenge]]></category>
		<category><![CDATA[faded zap]]></category>
		<category><![CDATA[luon]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[wunder under pant]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=5750</guid>
		<description><![CDATA[I was born in February but with a serious summer baby complex. Since I can't get to summer (or make it summer), I'm going to bring summer to me! How will I do this? By plastering my body with my all time favorite color: Antidote from last spring/summer season. I swear it has happy properties [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-5751" title="day27" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/01/day27.jpg" alt="day27" width="500" height="333" /></p>
<p>I was born in February but with a serious summer baby complex. Since I can't get to summer (or make it summer), I'm going to bring summer to me! How will I do this? By plastering my body with my all time favorite color: Antidote from last spring/summer season. I swear it has happy properties because I am in the best mood when I wear it.</p>
<p>This season my favourite colour has to be Faded Zap. I call it my "insta-tan" because it makes my skin look all glowy and sunkissed, all without the harmful effects of heading into a tanning bed. It also makes the people around me glow.</p>
<p>I also think it's a "safe" color. I mean, if I can be seen a mile away, that has to count towards something right?</p>
<p>I must've licked too many highlighters as a child.</p>
<p>What colors invoke your favorite season?</p>
<p>View some products in Faded Zap:</p>
<ul>
<li><a href="http://shop.lululemon.com/store/productdetails.aspx?productid=1754&amp;colorid=8436">Define Jacket</a></li>
<li><a href="http://shop.lululemon.com/store/productdetails.aspx?productid=2191&amp;colorid=7989">Push Ur Limits Tank</a></li>
<li><a href="http://shop.lululemon.com/store/productdetails.aspx?productid=2651&amp;colorid=7836">Groovy Run Short</a><a href="http://shop.lululemon.com/store/productdetails.aspx?productid=2191&amp;colorid=7989&amp;sli=1"><br />
</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/wunder-under-challenge-day-27/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>the perfect running outfit</title>
		<link>http://www.lululemon.com/community/blog/the-perfect-running-outfit/</link>
		<comments>http://www.lululemon.com/community/blog/the-perfect-running-outfit/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 17:44:15 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[education & care]]></category>
		<category><![CDATA[fit & function]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[outfit]]></category>
		<category><![CDATA[piece]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shannon]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=1862</guid>
		<description><![CDATA[Thanks to all your great feedback requesting more video content on our blog, we put our video guru and design team to work. Watch for more fit, function, and product videos to hit the lululemon blog in the coming weeks. In the video below, watch as Shannon, our run and outerwear designer, helps you build the [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to all your great feedback requesting more video content on our blog, we put our video guru and design team to work. Watch for more fit, function, and product videos to hit the lululemon blog in the coming weeks.</p>
<p>In the video below, watch as <a href="http://www.lululemon.com/community/blog/meet-our-run-designer/">Shannon</a>, our run and outerwear designer, helps you build the perfect running outfit for your Fall and Winter running:</p>
<p><object width="400" height="230" data="http://www.facebook.com/v/672282903321" type="application/x-shockwave-flash"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.facebook.com/v/672282903321" /></object></p>
<p>Want to take a peak at our current run line? Visit our online run section <a href="http://shop.lululemon.com/store/productslist.aspx?categoryid=500&amp;sort=newarrivals&amp;pagesize=0&amp;sportf=Run?cid=BLOG">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/the-perfect-running-outfit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>open for running</title>
		<link>http://www.lululemon.com/community/blog/open-for-running/</link>
		<comments>http://www.lululemon.com/community/blog/open-for-running/#comments</comments>
		<pubDate>Thu, 28 May 2009 16:44:34 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[fit & function]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[why we love this]]></category>
		<category><![CDATA[5km]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[map]]></category>
		<category><![CDATA[rinning]]></category>
		<category><![CDATA[run flow thru dress]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[silverescent]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[tunes]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=751</guid>
		<description><![CDATA[Above: Tiffany takes the Run: Flow Thru Dress for a spin! I have to be thoroughly honest with you. I'm not exactly what you would call a 'hardcore' runner. When it comes to my running program, the words snow, rain, cold, or anything else unpleasant simply do not have a place. Summer running is where [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-816" title="Tiffany gives the dress the stretch test!" src="http://lululemon.com/community/blog/wp-content/uploads/2009/05/tiff-stretches.jpg" alt="Tiffany gives the dress the stretch test!" width="500" height="333" /></p>
<p><em>Above: Tiffany takes the <a href="http://shop.lululemon.com/RunFlow_Thru_Dress/pd/np/201/p/1206.html">Run: Flow Thru Dress</a> for a spin!</em></p>
<p>I have to be thoroughly honest with you.</p>
<p>I'm not exactly what you would call a 'hardcore' runner. When it comes to my running program, the words snow, rain, cold, or anything else unpleasant simply do not have a place. Summer running is where it's at.</p>
<p>Now, don’t get me wrong. I actually really like running. I really, really like running when I am wearing the brightest, coolest and most functional pieces on the running market. Who wouldn't? This is why I love lululemon!</p>
<p>For instance, my first outing of the running season was this past Monday, and I decided to sport the new <a href="http://shop.lululemon.com/RunFlow_Thru_Dress/pd/np/201/p/1206.html">Run: Flow Thru Dress</a>. For me, this dress was a match made in runner's heaven. It's fun, cute, and made with <a href="http://www.lululemon.com/education/info/care">Silverescent technology</a>. The dress upheld its Flow Thru name – the air flowed right 'thru', and kept me cool during my 5km – which felt more like 50km!</p>
<p>Like some, my iPod is my running companion. I'm not a person who can run and talk at the same time – my breath will simply not have it. The amazing thing about lululemon run gear is it harbors all sorts of gadgets and gizmos for your running routine. The Run: Flow Thru Dress has a handy pocket near the small of the back – perfect for a key, map, or in my case, a running mate!</p>
<p>On that note, I'm looking for some new music to keep me company. I know there are others out there like me… what are your favourite running tunes? (Leave me a comment below).</p>
<p>Now for all you summer runners out there (and all you hardcore ones too!), I pronounce the 'official' running season open!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/open-for-running/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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