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	<title>blog &#187; weight</title>
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	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>the daily bhag: day 18</title>
		<link>http://www.lululemon.com/community/blog/the-daily-bhag-day-18/</link>
		<comments>http://www.lululemon.com/community/blog/the-daily-bhag-day-18/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 14:07:32 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[daily bhag]]></category>
		<category><![CDATA[day 18]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[Lindsay]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=12825</guid>
		<description><![CDATA[Name: Lindsay BHAG: This month I celebrate 4 years at my goal weight! Through Weight Watchers I lost 65 lbs. and changed my life, becoming a healthy, active woman of power! My next BIG goal is to run a full marathon! I am now officially registered for the Philadelphia Marathon on November 21, 2010. what [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-12826 aligncenter" title="lindsay and bhag" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/06/y.jpg" alt="lindsay and bhag" width="375" height="439" /></p>
<p><img class="alignleft size-full wp-image-12375" title="bhag guest submission" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/06/banner_gs.jpg" alt="bhag guest submission" width="500" height="75" /></p>
<p><strong>Name</strong>: Lindsay<br />
<strong>BHAG</strong>: This month I celebrate 4 years at my goal weight!  Through Weight Watchers I lost 65 lbs. and changed my life, becoming a healthy, active woman of power!</p>
<p>My next BIG goal is to run a full marathon!  I am now officially registered for the Philadelphia Marathon on November 21, 2010.</p>
<h2>what is a bhag?</h2>
<p>A BHAG (pronounced "bee-hag") is a big, hairy, audacious goal!</p>
<h2>why share your bhag?</h2>
<p>The more you share your goals, the more likely it is you will achieve them. For the month of June we will be sharing a BHAG every day on lululemon.com. Want to share your BHAG with the world? Send your high-res photo to blogs@lululemon.com and we'll publish a few of our favourites here on the lululemon blog.</p>
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		<slash:comments>1</slash:comments>
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		<title>put your goals out there.</title>
		<link>http://www.lululemon.com/community/blog/put-your-goals-out-there-this-is-why/</link>
		<comments>http://www.lululemon.com/community/blog/put-your-goals-out-there-this-is-why/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:05:40 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[stories from our stores]]></category>
		<category><![CDATA[accomplishment]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[FIT]]></category>
		<category><![CDATA[fitting room]]></category>
		<category><![CDATA[Groove Pants]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[manager]]></category>
		<category><![CDATA[pants]]></category>
		<category><![CDATA[perfect fit]]></category>
		<category><![CDATA[reward]]></category>
		<category><![CDATA[rideau centre]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=1805</guid>
		<description><![CDATA[Above: Alex in her new pair of perfectly fitting Groove Pants.  I recently had a guest experience that has impacted me on so many levels that I had to share it. A young woman named Alex and her little sister were in the changing room having the little sister's pants hemmed. Alex was trying on [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1834" title="The perfect fit" src="http://lululemon.com/community/blog/wp-content/uploads/2009/07/change.jpg" alt="The perfect fit" width="500" height="333" /></p>
<p><em>Above: Alex in her new pair of perfectly fitting Groove Pants. </em></p>
<p>I recently had a guest experience that has impacted me on so many levels that I had to share it.</p>
<p>A young woman named Alex and her little sister were in the changing room having the little sister's pants hemmed. Alex was trying on one of our new hoodies and trying to decide between two colours. After deciding that the one with the pink stripes fit nicely the little sister made a comment about how Alex wouldn't have fit into that hoodie a few months ago.</p>
<p>Always curious to learn more about our guests I asked Alex what her sister meant. She told me that she is 20 years old and that she was a size 24 in January. At that time her doctor told her that she had to lose weight and change her habits or the long-term impact on her health and life would have severe consequences. Since her doctor's warning Alex has revolutionized her lifestyle – incorporating healthy eating and regular exercise. To date she has lost an amazing sixty pounds.</p>
<p>Alex then said that her "goal has been to fit into a pair of lululemon pants."</p>
<p>While the girls got changed, I grabbed our incredible store manager and told her that I really wanted to do something to demonstrate that lululemon is a goal-oriented and health conscious team would support Alex in her goal. Rebecca asked me what I wanted to do. "I want to give her that first pair of pants," I said.  I was floored when Rebecca responded with "Do it!"</p>
<p>Pulling Alex aside, I said "we are really proud of the changes that you have made to live a better life and that you have made our company a part of them. We are going to give you that pair of pants that you have set as your goal. If they don’t fit today, you can come back when you are ready. But let’s go give it a try now!"</p>
<p>Nervous as to whether or not she would fit into the pants, I suggested we grab the <a href="http://shop.lululemon.com/store/productdetails.aspx?productid=1021&amp;colorid=43?cid=BLOG">Groove Pants</a> that matched her <a href="http://shop.lululemon.com/store/productdetails.aspx?productid=1013&amp;colorid=69?cid=BLOG">hoodie</a>. She went back into the change room to put them on. When she came out the pants fit her perfectly. She achieved her goal without even knowing it.</p>
<p>Ultimately Alex took the pants and hoodie home, hopefully as proud of her accomplishment as our team was of her for completing her goal.</p>
<p>It was an amazing thing that the lululemon athletica Rideau Centre team did to support this young woman and it was personally rewarding to be a part of it. I wish Alex the best of luck in accomplishing her next goal.</p>
<p>By putting your goals out there you have a better chance of building the support network required to achieve them. How do you put your goals out there? How do you support others?</p>
<p><img class="alignnone size-full wp-image-1832" title="From the back" src="http://lululemon.com/community/blog/wp-content/uploads/2009/07/back.jpg" alt="From the back" width="400" height="568" /></p>
<p><img class="alignnone size-full wp-image-1832" title="From the back" src="http://lululemon.com/community/blog/wp-content/uploads/2009/07/front1.jpg" alt="The perfect fit" width="400" height="558" /></p>
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