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	<title>blog &#187; track and field</title>
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	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>behind the homepage</title>
		<link>http://www.lululemon.com/community/blog/behind-the-homepage/</link>
		<comments>http://www.lululemon.com/community/blog/behind-the-homepage/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 13:27:29 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[bcit]]></category>
		<category><![CDATA[broadcast journalist]]></category>
		<category><![CDATA[home page]]></category>
		<category><![CDATA[lululemon athletica]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Rebecca]]></category>
		<category><![CDATA[run reflection line]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sfu]]></category>
		<category><![CDATA[track and field]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=15603</guid>
		<description><![CDATA[Meet the person currently running on our home page: Rebecca! what you do? I am a track and field athlete specializing in the 800-metres. I completed my bachelors of kinesiology at Simon Fraser University with a certificate in Health and Fitness. After SFU I studied broadcast journalism at BCIT. I run 6-8 times per week over [...]]]></description>
				<content:encoded><![CDATA[<p>Meet the person currently running on our home page: Rebecca!</p>
<p><img class="alignleft size-full wp-image-15652" title="run reflection home page" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/08/runreflection.jpg" alt="run reflection home page" width="500" height="333" /></p>
<h1>what you do?</h1>
<p>I am a track and field athlete specializing in the 800-metres. I completed my bachelors of kinesiology at Simon Fraser University with a certificate in Health and Fitness. After SFU I studied broadcast journalism at BCIT.</p>
<p>I run 6-8 times per week over 6 days. My training involves long runs lasting up to 70 minutes, intervals, circuit/weight training and a lot of stretching. I am also a part-time educator at lululemon Robson and I love my online role maintaining our <a href="http://www.facebook.com/lululemonrobson" target="_blank">lululemon Robson Facebook</a> and <a href="http://twitter.com/lululemonrobson" target="_blank">Twitter</a> pages.</p>
<p><img class="alignleft size-full wp-image-15628" title="rebecca running" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/08/eP2010_Wk27_RunRefle393F1C.jpg" alt="" width="500" height="333" /></p>
<h1>how long have you been running?</h1>
<p>Running has been part of my life for 17 years. I competed in my first cross-country race when I was 8 years old I and placed 2nd, but I wanted 1st. After that I was hooked. I started in a track club when I was 12 and have competed in the 800-metres ever since.</p>
<p><img class="alignleft size-full wp-image-15635" title="rebecca and run: reflection" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/08/eP2010_Wk27_RunRefle393DF4.jpg" alt="rebecca and run: reflection" width="500" height="333" /></p>
<h1>what's your favourite place to run?</h1>
<p>I grew up on Bowen Island and my favourite run will always be around Killarney Lake. When I’m not on the island I love meeting my training partners for our Sunday run at Burnaby Lake.</p>
<h1>what are some of your recent running accomplishments?</h1>
<ul>
<li>3rd in the 800-metres at the 2009 World University Games Belgrade, Serbia</li>
<li>1st in the 800-metres in 2008 and 2009 at Canadian Track and Field Championships Toronto, Canada</li>
<li>1st in 800-metres in 2005 and 2006 at NAIA Track and Field Championships Louisville, KY and Fresno, CA.</li>
</ul>
<h1>why do you run?</h1>
<p>This sport has taught me that I can push my body and my mind further than I ever thought possible. Running has allowed me to travel all over the world and meet the most amazing people.</p>
<h1>read rebecca's run tips</h1>
<p>Rebecca's also a lululemon blogger! Read her articles on run tips and education here: <a href="http://www.lululemon.com/community/blog/author/rebecca-j?icid=blog">http://www.lululemon.com/community/blog/author/rebecca-j/</a></p>
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		<item>
		<title>run into more runners</title>
		<link>http://www.lululemon.com/community/blog/run-into-more-runners/</link>
		<comments>http://www.lululemon.com/community/blog/run-into-more-runners/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 13:05:35 +0000</pubDate>
		<dc:creator>Elyse</dc:creator>
				<category><![CDATA[why we love this]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[coach Mike]]></category>
		<category><![CDATA[Dane Raushcenberg]]></category>
		<category><![CDATA[dc]]></category>
		<category><![CDATA[Elayne Chow]]></category>
		<category><![CDATA[elite runners]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[Girls Gotta Run]]></category>
		<category><![CDATA[Girls on the Run]]></category>
		<category><![CDATA[Graceful Edge]]></category>
		<category><![CDATA[guests]]></category>
		<category><![CDATA[Julie Culley]]></category>
		<category><![CDATA[Lindsay Wilkins]]></category>
		<category><![CDATA[logan circle]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[lululemon athletica]]></category>
		<category><![CDATA[Marine Corp Marathon]]></category>
		<category><![CDATA[medical professionals]]></category>
		<category><![CDATA[Mike Hamberger]]></category>
		<category><![CDATA[physical therapists]]></category>
		<category><![CDATA[run into more runners]]></category>
		<category><![CDATA[sport psychologists]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[track and field]]></category>
		<category><![CDATA[washington]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=3814</guid>
		<description><![CDATA[Above is physical therapists Robert Gillanders and Sarah Thorpe, Dane Rauschenberg, Elyse Braner (who wrote this!), and lululemon Ambassadors. lululemon Logan Circle kicked off Marine Corp Marathon weekend in Washington, DC with our pre-race "Run into More Runners Party". Eighteen elite runners and running experts from across the industry were present to mingle with and [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3826" title="run into runners" src="http://www.lululemon.com/community/blog/wp-content/uploads/2009/11/run-into-runners.jpg" alt="run into runners" width="500" height="333" /></p>
<p><em>Above is physical therapists Robert Gillanders and Sarah Thorpe, Dane Rauschenberg, Elyse Braner (who wrote this!), and lululemon Ambassadors.</em></p>
<p><a href="http://www.lululemon.com/washington/logancircle?cid=blog">lululemon Logan Circle</a> kicked off <a href="http://www.marinemarathon.com/page11.aspx">Marine Corp Marathon</a> weekend in Washington, DC with our pre-race "Run into More Runners Party". Eighteen elite runners and running experts from across the industry were present to mingle with and advise lululemon guests on everything run. Only at lululemon would the everyday runner have this type of access!</p>
<p>Marathon runner, author, and motivational speaker, <a href="http://danerunsalot2.blogspot.com/">Dane Rauschenberg</a> kicked off the evening by leading a pre-race run. Rauschenberg completed 52 marathons in 52 weeks, while raising money for charity. He captivated guests with tales of his marathons, as well as signed copies of his book, See Dane Run.</p>
<p>lululemon run Ambassadors <a href="http://www.lululemon.com/washington/logancircle/ambassadors/JulieCulley?cid=blog">Julie Culley</a>, Lindsay Wilkins, and <a href="http://dcrunningcoach.com/">Mike Hamberger</a> interacted with guests as well. Julie competed on this year’s USA team at the World Track and Field Championships in the 5k. Lindsay was the second place finisher at the 2008 Marine Corp Marathon, and Coach Mike owns and operates his own running and triathalon personal coaching service.</p>
<p>The event was also filled with medical professionals, from sports psychologists to physical therapists. Run charities such as <a href="http://www.teamintraining.org/">Team in Training</a>, <a href="http://www.girlsontherun.org/">Girls on the Run,</a> and <a href="http://www.girlsgottarun.org/">Girls Gotta Run</a> were also on hand to teach runners how they could give back.</p>
<p>Perhaps the highlight of the evening for me were the attendance of two women that I look up to in the industry. Elayne Chow, of <a href="http://www.gracefuledge.com/home">Graceful Edge</a>, a website dedicated to hip and active women. Elayne brought me on to be the “Run Expert” for her site, which has grown tremendously in the last few months. The biggest surprise of the evening was the arrival of Brae Blakely. Brae is the Founder and Executive Director of the popular Zooma Women’s Race Series. It was an honor to have a powerful woman in the run industry at our party!</p>
<p>All in all, we all had a great time, and we definitely ran into more runners!</p>
<p>Who are you running into?</p>
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