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	<title>blog &#187; ryan leier</title>
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	<link>http://www.lululemon.com/community/blog</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>the lion of pune, rumi and i</title>
		<link>http://www.lululemon.com/community/blog/the-lion-of-pune-rumi-and-i/</link>
		<comments>http://www.lululemon.com/community/blog/the-lion-of-pune-rumi-and-i/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 23:26:30 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[bks iyengar]]></category>
		<category><![CDATA[india yoga lululemon]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[leier iyengar]]></category>
		<category><![CDATA[ryan leier]]></category>
		<category><![CDATA[ryan leier india]]></category>
		<category><![CDATA[ryan leier iyengar]]></category>
		<category><![CDATA[ryan leier lululemon]]></category>
		<category><![CDATA[ryan leier yoga]]></category>
		<category><![CDATA[the lion of pune]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=38248</guid>
		<description><![CDATA[Our ambassador and friend Ryan Leier recently went and spent a month in India with the legendary BKS Iyengar. He wrote about the experience on his blog and was kind enough to allow us to share his experience here. For more of Ryan's awesome writing, check out his blog at ryanleier.tumblr.com.  the lion of pune, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-38251" style="margin: 0px;" title="Ryan meeting BKS Iyengar" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/Ryan-meets-BKS-Iyengar.jpg" alt="ryan leier-bks iyengar-yoga" width="500" height="373" /></p>
<p><em><strong>Our <a href="http://www.lululemon.com/community/blog/ryan-leier-how-did-i-get-here/" target="_blank">ambassador and friend Ryan Leier</a> recently went and spent a month in India with the legendary BKS Iyengar. He wrote about the experience on his blog and was kind enough to allow us to share his experience here. For more of Ryan's awesome writing, check out his blog at <a href="http://www.ryanleier.tumblr.com" target="_blank">ryanleier.tumblr.com</a>. </strong></em></p>
<h2>the lion of pune, rumi and i</h2>
<p><em>“The power of love came into me,</em></p>
<p><em>and I became fierce like a lion,</em></p>
<p><em>then tender like the evening star.”</em> <em>~ Rumi</em></p>
<p><img class="alignnone  wp-image-38257" style="margin: 0px;" title="BKS Iyengar" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/BKS-Iyengar.jpg" alt="iyengar-yoga-india" width="500" height="500" /></p>
<p>Many years ago I had a dream in which the Yoga Master, Sri BKS Iyengar called me to Pune to “take care” of me.</p>
<p>BKS Iyengar, whose students call him Guruji or Mr. Iyengar has been named “The Lion of Pune” because of his unswerving faithful, fiery, fierce, frenetic, fearsome way of teaching yoga.  He is also known for his compassion and capacity to serve as a healer through his therapeutic approach to yoga.  This man’s presence is <em>much</em> larger than his 5 foot frame.  When I told a friend who practices yoga that I was going to work with Iyengar, he said, “Dude, that is like going to learn how to bat with Babe Ruth!”</p>
<p>The day after I arrived in Pune, I went to the RIMYI in Pune to meet the him.  As I bowed to Guruji, I realized that I was in the presence of a truly remarkable man.  A felt a tremendous sense of gratitude and reverence, but there was also a fair dose of terror.  I have never before  experienced a man who emanates such “energy.”  It was like the way the air feels during the moments right before an electrical storm. You know when this man is in the room, his energy is almost tangible.</p>
<p>When I told my teacher Eddie about the meeting and the subsequent meetings with Mr. Iyengar, he sent me a piece of a Rumi poem that describes the Awe and fear that Mr. Iyengar stirred in me.</p>
<p><em>It takes immense faith to take one step toward the</em></p>
<p><em>Lion in the presence of the Lion…</em></p>
<p><em>This is the real step on the Path; all the other</em></p>
<p><em>steps are just vanishing footprints. </em><em>  (The Real Step, Rumi)                 </em></p>
<p>For the next two months I spent my days at the Institute in the practice hall and the library trying to learn as much as I could about and from this 94 year old genius.  I saw him on his mat practicing daily for at least 2 hours!  Often he would stay in Sirsasana (headstand), Viparita Dandasana or Kapotasana (deep backbend) for 15-45 minutes each.  This man practices challenging, almost painful looking poses, but he becomes so still and calm, while energetically seemingly to flow like water… He encouraged me to integrate more relaxing, restorative poses to bring me toward stillness.</p>
<p><img class="alignnone size-full wp-image-38262" style="margin: 0px;" title="getting into it" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/getting-into-it.jpg" alt="ryan leier-iyengar-yoga" width="500" height="667" /></p>
<p>Mr. Iyengar’s daily routine consists of waking at 5:30 am for a bath, coffee and pranayama, followed by the newspaper and another cup of coffee.  At about 9:15 he goes to the Yoga Hall to practice and/or teach for about 3 hours.  After that there is a bath, prayers and a vegetarian lunch.  His afternoons consist of corresponding in the library, reading, and STUDYING.  He is often teaching on Tuesdays, Wednesdays and sometimes Thursdays.  Vegetarian supper comes at around 8pm where he spends time with the family or watching news before retiring at 10:30 or 10:40.  All of this at 94 years of age!  He said to us one day as he was chastising his senior teachers.  ”I am a senior learner and a junior teacher.”</p>
<p><img class="alignnone size-full wp-image-38267" style="margin: 0px;" title="in the practice" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/in-the-practice.jpg" alt="iyengar-ryan leier-yoga" width="500" height="281" /></p>
<p>A man with this type of discipline, inquisitiveness and commitment expects nothing less from his pupils.</p>
<p><em>Do not expect to be always happy on this way.<br />
You have been caught by a </em><strong><em>Lion</em></strong><em>, my dear…Watch the man beating a rug.<br />
He is not mad at it.<br />
He wants to loosen the layers of dirt.  Ego accumulations are not loosened<br />
with one swat. Continual work<br />
is necessary, disciplines.   (Disciplines, Rumi)</em></p>
<p>My first direct encounter as a student came at medical class, where he roars like a lion commanding respect and demanding precision, determination, humility, and vigilance.  Rumi’s Chickpea to Cook poem sums up how this little chickpea (me!) felt with the chef Iyengar seasoning him!</p>
<p><em>A chickpea leaps almost over the rim of the pot</em></p>
<p><em>where it’s being boiled.</em></p>
<p><em>“Why are you doing this to me?” </em></p>
<p><em>The cook knocks him down with the ladle.</em></p>
<p><em>“Don’t you try to jump out.</em></p>
<p><em>You think I’m torturing you.</em></p>
<p><em>I’m giving you flavor,</em></p>
<p><em>so you can mix with spices and rice</em></p>
<p><em>and be the lovely vitality of a human being.”</em></p>
<p><em>Eventually the chickpea</em></p>
<p><em>will say to the cook,</em></p>
<p><em>” Boil me some more.</em></p>
<p><em>Hit me with the skimming spoon.</em></p>
<p><em>I can’t do this by myself.”</em></p>
<p><em>The cook says,</em></p>
<p><em>“I was once like you…My animal soul</em></p>
<p><em>grew powerful. I controlled it with practices, and</em></p>
<p><em>boiled some more, and boiled once beyond that,</em></p>
<p><em>and became your teacher. “  (Chickpea to Cook, Rumi)</em></p>
<p><img class="alignnone size-full wp-image-38268" style="margin: 0px;" title="working with his master teacher" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/working-with-his-master-teacher.jpg" alt="ryan leier-iyengar-yoga" width="500" height="605" /></p>
<p>For two more weeks I was immersed in Guruji’s presence through the medical classes and in the Institute. It was truly “instensive care!”  As Eddie later said, “from the frying pan to the fire!”  Through the blaze I saved many gems to share with you.  Here is some wisdom to take with you for your practice.</p>
<p>“Be Direct.  That is how I was able to spend time with the great people of the world.”  (when I approached him in the library)</p>
<p>“You think you are an expert.  How am I to teach you?”</p>
<p>“Do not use destructive will power.” (as I shook and struggled to hold a pose)</p>
<p>“Don’t do with your head! Bring your trunk to your brain!”</p>
<p>“Your brain is hyper active, it must be made hypo active.”</p>
<p>“I’m not going to be here 24/7 for you.”  (after he told me to do a few poses)</p>
<p>“Don’t help him, he must learn to do on his own”  (as one of the assistant tried to help me)</p>
<p>“The brain must be the witness in your case.”</p>
<p>“You must now consolidate all of the things I have been teaching you.”</p>
<p><em>The ruby and the sunrise are one.</em></p>
<p><em>Be courageous and discipline yourself…</em></p>
<p><em>Work. Keep digging your well.</em></p>
<p><em>Don’t think about getting off from work.</em></p>
<p><em>Water is there somewhere.</em></p>
<p><em>Submit to a daily practice.</em></p>
<p><em>Your loyalty to that</em></p>
<p><em>is a ring on the door.</em></p>
<p><em>Keep knocking, and the joy inside</em></p>
<p><em>will eventually open a window</em></p>
<p><em>and look out to see who’s there.   (The Sunrise Ruby, Rumi)</em></p>
<p>When Guruji speaks of his pupils or students, he often calls his pupils his “children.”  This depth of love and compassion is probably much of the reason why he is a master teacher.  This along with his discipline.  He says, “To be a teacher, you must roar like a lion on the outside and be meek as a lamb on the inside.”</p>
<p>When Guruji addressed all of us, he constantly encouraged us to purify ourselves through the fire of practice…</p>
<p><img class="alignnone size-full wp-image-38269" style="margin: 0px;" title="Ryan giving BKS Iyengar is thanks" src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/Ryan-giving-BKS-Iyengar-his-thanks.jpg" alt="ryan leier-iyengar-yoga" width="500" height="409" /></p>
<p>“You have to practice with tolerance patience and perseverance, and then only each one can drink the nectar of life… by their own sadhana…</p>
<p><em>Brother/Sister, stand the pain.<br />
Escape the poison of your impulses.<br />
The sky will bow to your beauty, if you do.<br />
Learn to light the candle. Rise with the sun…<br />
What is it to know something of God?<br />
Burn inside that presence. Burn up…<br />
You tighten your two hands together,<br />
determined not to give up saying “I” and “we.”<br />
This tightening blocks you.   (Tattooing in Qazwin, Rumi)</em></p>
<p>“God Bless you all.”  ~Guruji</p>
<p>Let us give thanks for the Masters like BKS Iyengar and Rumi.  Let us disciplined in our practice and pray  for  the courage to be Fierce with our Love.</p>
<p>With Love and Gratitude,</p>
<p>God Bless,</p>
<p>Ryan</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lululemon.com/community/blog/the-lion-of-pune-rumi-and-i/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>ryan leier: how did i get here?</title>
		<link>http://www.lululemon.com/community/blog/ryan-leier-how-did-i-get-here/</link>
		<comments>http://www.lululemon.com/community/blog/ryan-leier-how-did-i-get-here/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 23:28:52 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[culture and media]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[ambassador]]></category>
		<category><![CDATA[one yoga]]></category>
		<category><![CDATA[ryan leier]]></category>
		<category><![CDATA[yoga teacher]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=36306</guid>
		<description><![CDATA["I realized the true power of yoga and how it was healing me on a pretty deep level. It wasn't just healing my body but it was healing my relationships and reconnecting me to something sacred." - Ryan Leier Epiphanies. Ah-ha moments. Game-changers.  Call them what you want, we have all experienced those pivotal moments [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong><a href="http://blogadmin.lululemon.com/community/blog/wp-content/uploads/2012/11/na_wk43_blog_howdidigethere.jpg"><img class="alignnone size-full wp-image-36310" title="ryan leier " src="http://static.lululemon.com/community/blog/wp-content/uploads/2012/11/na_wk43_blog_howdidigethere.jpg" alt="how did i get here" width="500" height="333" /></a>"I realized the true power of yoga and how it was healing me on a pretty deep level. It wasn't just healing my body but it was healing my relationships and reconnecting me to something sacred." - Ryan Leier</strong></em></p>
<p>Epiphanies. Ah-ha moments. Game-changers.  Call them what you want, we have all experienced those pivotal moments in our lives that have very clearly led us to where we are today. We sat down with some of our favourite people to dig into these experiences and asked them to reflect on the question: how did I get here?</p>
<p>Our ambassador and friend, <a href="http://www.lululemon.com/community/blog/one-yoga/" target="_blank">Ryan Leier</a>,  shares how a ten minute backbend helped him decide to become a yoga teacher.</p>
<h2>watch the video</h2>
<p><iframe src="http://www.youtube.com/embed/7B96MECaX1I" frameborder="0" width="500" height="315"></iframe></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>one yoga &#124; ryan leier</title>
		<link>http://www.lululemon.com/community/blog/one-yoga/</link>
		<comments>http://www.lululemon.com/community/blog/one-yoga/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 04:53:00 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[culture and media]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[ambassador]]></category>
		<category><![CDATA[crops]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[lululemon lab]]></category>
		<category><![CDATA[one yoga]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[ryan leier]]></category>
		<category><![CDATA[Vancouver]]></category>

		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=30409</guid>
		<description><![CDATA[You can often find us flowing at One Yoga For The People, a small studio tucked away in Gastown, Vancouver. We caught up with owner, and lululemon ambassador, Ryan Leier to chat about his studio, his lululemon lab collaboration and his favourite books and music. Your studio is called One Yoga for the People. What’s the philosophy behind the name? [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/04/one-yoga-hero2.jpg"><img src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/04/one-yoga-hero2.jpg" alt="" title="ryan leier" width="500" height="333" class="alignleft size-full wp-image-31228" /></a><em><strong>You can often find us flowing at </strong></em><a href="http://oneyogaforthepeople.ca/" target="_blank"><em><strong>One Yoga</strong></em></a><em><strong><a href="http://oneyogaforthepeople.ca/" target="_blank"> For The People</a>, a small studio tucked away in Gastown, Vancouver. We caught up with owner, and </strong></em><a href="http://www.lululemon.com/saskatoon/saskatoon/ambassadors/RyanLeier?=icid=blog;oneyoga;ryanleier" target="_blank"><em><strong>lululemon ambassador, Ryan Leier</strong></em></a><em><strong> to chat about his studio, his </strong></em><a href="http://lululemonlab.com/" target="_blank"><em><strong>lululemon lab</strong></em></a><em><strong> collaboration and his favourite books and music.</strong></em><br />
</em></strong></p>
<p><strong>Your studio is called One Yoga for the People. What’s the philosophy behind the name?<br />
</strong>Yoga is for the people, regardless of age, gender, social status, financial situation, height, weight, etc. I chose the name One Yoga a few years ago for my yoga school in Saskatoon. The name symbolizes our interconnection of all beings, the oneness of mind and body (in the heart) that yoga brings, and the truth that we all share One Love.</p>
<p><strong>Why is it important for you to have a donation based studio?<br />
</strong>We realize that people often stop coming to classes because they are broke or struggling financially and we want to be available regardless. Yoga can be a tremendous support in times of trouble and we believe so strongly in its power that we will give classes for free if we have to.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2012/04/ryan-leier.jpg"><img class="alignleft size-full wp-image-30483" title="ambassador and studio owner Ryan Leier" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/04/ryan-leier.jpg" alt="One Yoga - Ryan Leier" width="500" height="333" /></a></p>
<p><strong><br />
We’re always looking for great books. What are you reading right now? </strong>Feeling The Shoulder of The Lion and The Essential Rumi by Coleman Barks are two books that are either at my bedside, in the yoga room or in my backpack. I'm also reading Start Something That Matters written by Blake Mycoskie (the guy who started TOMS shoes!).</p>
<p><strong>Tell us about your charity! What makes you so passionate about kids yoga?<br />
</strong>I few years ago I started a charity called <a href="http://vinyasayogaforyouth.com/">Vinyasa Yoga for Youth</a>. It empowers youth ages 3-23 through the practice of yoga.</p>
<p>Gandhi said, "peace begins with the children." I believe that through yoga, children can learn to be their highest selves, not the selves that succumb to negative influences and peer pressure.</p>
<p><img class="alignleft size-full wp-image-30479" title="getting inspiration for the lab and one yoga collaberation " src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/04/one-yoga-inspiration.jpg" alt="inspiration - one yoga - lab" width="500" height="333" /></p>
<p><strong>One Yoga recently worked on a design collaboration with the lululemon lab. What interested you in working with the lab?<br />
</strong>When I walked into the lab, I felt the positivity, vibrancy and creativity that the staff there had. I wanted to be around the people working there. I loved that they were working directly with other yoga practitioners and teachers in the community and designing based on their feedback.</p>
<p><strong>What did you learn?<br />
</strong>I learned how supportive the lululemon community really is. The crew at the lab really wanted to work together to create new, innovative clothes that can be worn in or out of the studio and that they weren’t afraid to colour outside the lines and be creative with what they were making. I can't tell you how much fun it was to do the collaboration!</p>
<p><img class="alignleft size-full wp-image-30480" title="brainstorming" src="http://www.lululemon.com/community/blog/wp-content/uploads/2012/04/one-yoga-drawing.jpg" alt="one yoga - lab" width="500" height="333" /></p>
<p><strong>We hear you’re teaching at <a href="http://www.lululemon.com/community/blog/wanderlust-whistler/?icid=blog;oneyoga;wanderlust" target="_blank">Wanderlust Whistler</a> this summer! What are you most looking forward to?<br />
</strong>I am most looking forward to seeing all of the yoga peeps from all over Canada and the U.S. Many of my teachers/students/friends from other studios around North America are coming to hang out, practice and dance! I’m also stoked that Michael Franti is coming to rock with us!</p>
<p><strong>I’ve noticed that there’s almost always music playing at OYFTP. Do you have any favourite songs to practice to?<br />
</strong>For Vinyasa practice, I'd say Hijomalind by Sigur Ros, Exercising by Lee "Scratch" Perry, Lotus Flower by Radiohead and I’m also loving Holocene by Bon Iver.</p>
<p>For Savasana, definitely Healing Room by Sinead O'Connor and Beth Rest (Piano Version) by Bon Iver.</p>
<p><em><strong>Curious about all the brainstorming going on in the pics? Check out the <a href="http://shop.lululemon.com/products/clothes-accessories/women-crops/Liberty-Crop?cc=3893&amp;skuId=3463905&amp;catId=women-crops&amp;icid=blog;one yoga;libertycrop" target="_blank">Liberty Crop</a>, one of the lululemon lab and One Yoga collaboration pieces!</strong></em></p>
<p><strong><em><br />
</em></strong></p>
]]></content:encoded>
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