Before Joanna came to lululemon (you know her as the quick-witted writer responsible for one-liners like this) she could be found serving cocktails at 30,000ft and reminding us that the captain has turned on the seatbelt sign. With limited time between landings and take-offs, her favourite way to see the world was by foot (and [...]
In the third interview of our Road to Boston series, we caught up with Kathleen Pugh in her lead up to the big day. We chatted about preparation, motivation and running marathons at an 8-minute-mile pace. Kathleen’s story of how she came to run the Boston Marathon is as inspirational as it is touching. We got goosebumps.
If you’re planning on running a marathon, you’re busy focusing on training. We’d like to take something off your plate so you can keep up the good work. Don’t worry about the details before the race - our panel of ambassadors and other seasoned runners have you covered. Here’s the plan. two weeks out Begin the hydrating marathon. Be very intentional. Nearly everyone [...]
We asked our guests on Facebook and Twitter: What songs get you moving on your runs? You know those tunes that somehow add a little skip in your step or let you finish strong after you feel you can’t go any further? This playlist is about an hour and 15 minutes long and we recommend [...]
Learning the ABCs of running is just like a child learning to write their ABCs. Think back to awkwardly holding the pencil. Remember shaping, perfecting and repeating each letter until it looked just right before writing entire words? Well, this practice-makes-perfect principle also applies in the running world. what are the abcs of running? The [...]
