The runner’s hello. It is, so far, my favourite discovery about running. It’s the nod, smile or wave you receive from (or dish out to) another runner coming your way. No matter what kilometre you are into your run, it’s a universally understood, silent, ‘hey I think you’re awesome’ from a complete stranger. It’s a reminder [...]
No matter how hard we try to trick ourselves into brighter, longer days there is no denying that the mornings and evenings are getting darker. Since low-light scenarios pose safety concerns for runners, we asked Queen St West ambassador, Heather Gardner, for five tips for keeping safe when running at dusk and dawn. 1. always [...]
WHY WE LOVE THISWinter running means different things to different people. Having lived in Toronto and Vancouver, I get that it’s not the same for everyone and gearing up for a run can be a complicated affair. This winter we designed functional layers that easily adjust to changing conditions so we can choose our own [...]
You know you’re hardcore when you live in New York and declare your love for winter running. Meet Brooklyn Showroom ambassador and Hot Bird Running co-founder, Jessica Green and learn how she went from law degree to running the streets – and everything else in between. Travel bag, meet my foam roller! The Grid by [...]
WHY WE LOVE THIS “It’s slowly getting a little colder every day and, for me, that means it’s time for run pants. This winter we focused on developing new fabrics that feel warm but light, strategically placed fabrics that solve for splashes and chill, as well as reflective details that won’t leave us looking like [...]
Imagine waking up one day and finally paying attention to that voice in your head that’s been telling you “this isn’t right”. After a stressful eleven years in the finance industry, Lincoln Square store educator, Jill, called it quits on her 9-5 to pursue a healthier and happier life. Watch her video and read on [...]
This guy takes on mile after mile with his best buddy at his side – I mean look at that furry face, could you leave Tom behind? Watch the video and read below to learn more about this dynamic running duo featuring our Soho store ambassador, Tom Cripps and his canine sidekick, Footyboots. I wore [...]
When faced with an injury halfway through training for her first race, Robson Store educator, Cayley, made the decision to listen to her body and be a stand for the 7500 other runners who would need her support that day. sign me up! When I first heard about the SeaWheeze, I just knew it was [...]
You didn’t think we’d let you run a half marathon and then just leave yah hanging, did you? Coming straight from Rob your TackleBox Trainer, here’s everything you need to know now that the wheezing is over (well, for this year….) the AfterWheeze celebrate your success!!! Take a moment to reflect on what you have [...]
1.Pacifica Perfume – Vanilla Vera Cruz | 2. Rocky Mountain Sport Bath Salts | 3. Women’s No Show Ultimate | 4. Philosophy Purity Facial Cleanser | 5. The energy gels you’ve been training with! (Vega will be on course) | 6. The Om Tote | 7. Burt’s Bees Coconut Foot Creme | 8. Groovy Thong [...]
