August 28, 2010 – 5:36 am
you asked I am currently studying abroad in Copenhagen, Denmark for 6 months and was not able to bring my favourite lululemon yoga mat with me because of baggage restrictions. Are there any poses that you can suggest for someone who is traveling abroad and has a limited amount of space to work with? “Tak [...]
By lululemon | Posted in ask a yogi, yoga |
Also tagged abroad, ambassador, asana, asanas, ask a yogi, fitness, flying, lululemon, lululemon athletica, no space, postures, practice, space, stiff, stretch, tight, traveling, wanderlust, yoga |
you asked Why does my yoga instructor always have us lie on our right side before coming up from the final relaxation pose?- Rachel (@racheljoon) two yogis answer Ted’s answer: You lie on your right side for 2 reasons. 1.Your heart is on your left side. When you roll to your right, your heart is [...]
By lululemon | Posted in ask a yogi, yoga |
Also tagged ask a yogi, balance, blood pressure, calm, circulation, cool down, energy, heart, meditation, relaxation, savasana, sun and moon, yin, yoga |
April 14, 2010 – 11:00 am
Season (from the Corte Madera store) enjoying the therapeutic benefits of yoga on the peak of Half Dome in Yosemite you asked… I am looking into alternative therapies to help me get back on my feet and a number of people have suggested yoga. I’ve done yoga minimally in the past as cross-training but I’d [...]
By lululemon | Posted in ask a yogi, yoga |
Also tagged allergies, alternative therapies, ask a yogi, dehydration, doctor, education, handstand, headache, headstand, hunger, medical advice, pain, plow pose, preventation, shoulder stand, sleep, spine, therapeutic benefits, tripod, yoga, yogi |
