Jocelyn's nephew welcoming her in Toronto.

what are the biggest surprises since joining the team?

 The culture lives throughout the company. I knew that lululemon’s culture was strong, but it has been so amazing working with such an open and supportive team throughout my on-boarding.

Jocelyn's smiling face!

during the olympics, what was your favourite experience?

The first was watching Alex Bilodeau win the first Olympic Gold medal. Every Canadian was proud to have our first gold medal winner be someone who was so deserving. Secondly, I landed in Vancouver the night Canada won the gold medal men’s hockey game. The city was alive and everyone was celebrating the end of an amazing Olympic 2 weeks. It was amazing to be in Vancouver for that last night.

what is  a recent goal you've accomplished?

I recently purchased my home here in Toronto. I made it a goal to find a loft  that I loved as much as the one I had in Vancouver and  not settle until  I find the right one. A year after moving to Toronto, I found my place!

Jocelyn, with her sisters and nephew in Toronto!

what inspires you?

One of my favourite quotes has always been, "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” These words are powerful. It’s easy to get comfortable or to give in to our fears. I read this quote and it gives me that extra push to take the first step to try something new and encourages me during difficult time.

Also, so many members of the lululemon team I have met are incredibly inspiring. I have already met people who have quit their jobs to go on trips they never dreamed they could do, who have ran marathons as though it was as easy as a walk around the block. It's inspiring to see people that come to work each day and recognize the possibility in their team and support eac other  to accomplish goals. 

For all you other HR buffs out there who sigh with relief when you step on your yoga mat or tie up your runners, our HR team is growing fast and there are opportunities in Vancouver and the US right now. You can check out the roles on the careers website.

The Wheel of Life is a really neat exercise I came across in a workshop on boosting energy. It gets you to break up the various areas of your life and then rate them, so you can see your overall satisfaction for each section. The portions that you rate highly bring you joy and the lower rated ones bring stress and drain your energy.

Here is a Wheel of Life from Startup Princess you can use. Fill out each section as you desire, then draw a line across the portion of pie. You will notice the variation of levels and how they don't always line up entirely. I found the best labels for each section were:

• Career

• Physical environment (e.g. your home)

• Money / finances

• Health (this includes mental, physical, diet, exercise etc.)

• Friends and family

• Romance / significant other

• Personal growth / development (learning, study, training etc)

• Fun (recreation, things you love doing!)

At the time I was first doing this exercise, I lived in a small shoebox of an apartment with three other girls and I rated my "environment" as fairly low, like a 3. That was pretty easy to see, but what I didn’t really take note of, was that the apartment was where I spent a lot of my time. The lack of personal space brought stress into my life. As soon as this clicked, I did something about it. Now live in a gorgeous open apartment with an amazing view of Whistler Mountain. Gosh, does this give me a good place to come home to now!

I realized that it's great to have those few areas on your wheel at their peak, but you really need to stop ignoring those areas of your life that you aren’t so thrilled about. They aren't going anywhere. And they are just going to keep draining you till you look them in the eye and straighten them out.