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	<title>blog &#187; personal best</title>
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	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>why i missed sunday yoga</title>
		<link>http://www.lululemon.com/community/blog/why-i-missed-sunday-yoga/</link>
		<comments>http://www.lululemon.com/community/blog/why-i-missed-sunday-yoga/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 01:48:44 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[our people]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[lululemon athletica]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[personal best]]></category>
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		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[spandex]]></category>
		<category><![CDATA[sunday yoga]]></category>

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		<description><![CDATA[I always start my Sunday mornings with Val’s Hot Vinyasa Cardio class at 9:15am. Great energy, great flow! But last Sunday, I didn’t make it to class. My alarm went off at 5am. I jumped into my jog skirt and headed to New York City with a group of friends for the Nike Half Marathon. [...]]]></description>
				<content:encoded><![CDATA[<p>I always start my Sunday mornings with Val’s Hot Vinyasa Cardio class at 9:15am. Great energy, great flow! But last Sunday, I didn’t make it to class.</p>
<p>My alarm went off at 5am. I jumped into my jog skirt and headed to New York City with a group of friends for the Nike Half Marathon. Start time: 7:30am. You’d think with 16,000 runners there would be chaos, but the beautiful spring weather in along with the enthusiastic community of runners made for a harmonious event.</p>
<p>I’ve only been working for lululemon for three weeks but was determined to seek out other colleagues that I’d heard were running. I scanned a blur of people clad in spandex and running shorts milling around a wall of porta-johns. Thousands of runners, yet impossible to miss was a cluster of Leader of the Track checkered running skirts. I recognized Kristin, who was with Melissa, Christine, and Cara. We embraced the competitive yet unified spirit of the race day and shared a mini pep talk before heading to the corrals.</p>
<p><a href="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/marguerite.jpg"><img class="alignleft size-full wp-image-8535" style="border: 0pt none;" title="marguerite with lululemon pals" src="http://www.lululemon.com/community/blog/wp-content/uploads/2010/03/marguerite.jpg" alt="marguerite with lululemon pals" width="500" height="333" /></a><br />
<em>Marguerite (in the middle), with Melissa, Christine, Cara, and Kristin</em></p>
<p>I’m happy to report that everyone in the photo achieved their goal time, and I reached my personal best to date at 1:53. My jog skirt was a home run and the prospect of celebratory mimosas with my friends an inspiration!</p>
<p>I may have missed Val’s class for a race, but you can bet I’ll be back practicing tomorrow with a new appreciation for the benefits of a vinyasa flow class to soothe my race muscles. With my race goal achieved, my next quest is to educate my fellow runners on the benefits of a restorative post-race practice -- even if it’s just a few downward dogs and a nice long savasana.</p>
<p><em>About Marguerite, the author of this post: I am the Assistant Manager for the soon-to-be-open lululemon <a href="/summit/summit_showroom">Summit, NJ showroom</a>. I have been with lululemon for 3 weeks and have loved every minute of it! I have many years of marketing experience with a focus on and passion for sports and fitness. My husband Jim and I have two beautiful kids: Teresa and Henry. They are my inspiration!</em></p>
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