Our ambassador and friend Ryan Leier recently went and spent a month in India with the legendary BKS Iyengar. He wrote about the experience on his blog and was kind enough to allow us to share his experience here. For more of Ryan’s awesome writing, check out his blog at ryanleier.tumblr.com. the lion of pune, [...]
How much hot yoga is too much? you asked… I’ve been into hot/Bikrams yoga for a few years now. I use to go 3 to 4 times a week. I was absolutely addicted! I’ve since scaled back to 2 or 3 times a month. I’m hoping to ramp that back up to weekly and eventually [...]
It seemed like Barefoot in the Park, an hour and a half yoga sampler featuring 7 different styles of yoga, was destined to be a rain date. So it was appropriate that on this glorious summer evening, lululemon Regional Community Guru Liz Eustace expressed her thanks to Mother Nature in addition to all the people [...]
