Red nation domination.

Coach Jenna is plotting her next move.

Warm ears and warm hearts.

Are you ready for a rematch?

Get your head in the game.

and stand tall.

Game on.

Which nation will you join?

Hockey Helmets for the big game available in select stores and online.
http://shop.lululemon.com/Hockey_Helmet/pd/cl/2252/np/490/p/1738.html

Below are the steps to Triangle pose (Trikonasana). This pose is great for hockey players because it focuses on the spine, lower back, flexibility, lateral muscles, and hamstrings. It also increases your flexibility and strength - perfect for sneaky slap shots or making the winning save!

step 1

Antonio Zivanovic, an ambassador from the West 4th store, shows us the steps to get into Trikonasana.

Stand on your yoga mat with your feet together, hips-width apart, and your arms comfortably down at your sides. Take a few deep breaths in and out through your nose.

step 2

Take a big step out to the side and turn your torso to the right with your arms outstretched and parallel to the floor, palms facing down.

Make sure your right foot is pointing straight ahead, and turn your left foot out 90 degrees so that it's pointing at the wall. Your heels should be lined up. Reach in front of you with your right arm, and shift your hips to the left.

step 3

Place your right hand down to the floor (or gently on your calf if the floor isn't available to you yet) and reach up to the ceiling with your left hand. Keep deep breathing and hold this pose for 30 seconds, repeating on the other side.

Remember to listen to your body and stop if you feel ANY pain.

Are you a hockey player who also practices yoga? Leave us a comment below or email us at onlinecommunity@lululemon.com to say hi!

Above: Meet Rob Kirsch, our Director of Operations.

What brought you to lululemon?

I was inspired by the opportunity to do business differently and to grow a worldwide brand while still keeping the integrity of a small specialty store.

What do you like best about working at lululemon? What do you like best about your role?

The challenge of reinventing yourself or your role every day.

What skills / qualities have made you successful in your role?

As I spent my previous career as a coach, my ability to identify talent and build great teams. The greatest satisfaction I receive is in watching my team develop and achieve their goals and move on to the next challenge in their lives.

What is your lululemon legend?

My legend will be found in those I have touched. I am a peer mentor and leader and I am a source of knowledge. I help develop all those I touch in some way as an individual both personally and professionally.

What advice would you give to someone who wants to be in your role in the future?

To always understand your role and how to add value in whatever you do.